PaulMONKS
Chiffres clés
Courses par saison
RouteTriathlon
12014
2015
2016
12017
2018
2019
12020
12021
20211 course1 route
2021
Royal Parks Half Marathon 2021 - Half Marathon
Route10 oct.· London· 21.1 kmRP
1h29'17"
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h31'58"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h31'58"
Chrono net 1h31'58"Allure 4'22/kmVitesse 13,8 km/h
2017
Club, Charity and BallotRoutedate à préciser· London· 42.195 kmRP4h02'24"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 kmRP
4h02'24"
Chrono net 4h02'24"Allure 5'45/kmVitesse 10,4 km/h
2014
Ironman Melbourne 2014Triathlon23 mars· XL (Ironman)12h58'06"
Ironman Melbourne 2014
Triathlon23 mars· XL (Ironman)
12h58'06"
Natation
1h45'16"
Vélo
6h48'25"
CAP
4h09'12"
Transitions
T1
7'36"
T2
7'37"