MelissaMONGEAU

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Records & progression

5 km
31'48"
↘ −1'45" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 4 fois
20232024
10 km-
jamais couru
Semi
1h46'41"
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins · 27 mai 2023 · couru 2 fois
2023
Marathon
1h36'10"
↘ −1h57'42" depuis 2022
Mass · 27 avril 2025 · couru 3 fois
2022202320242025
2025
Mass
Route27 avr.· 42.195 kmRP
1h36'10"
2'17/km1 055ᵉ scratch
Chrono net 1h36'10"Allure 2'17/kmVitesse 26,3 km/h
Mass and Virtual
Route27 avr.· 42.195 km
1h36'10"
2'17/km6 434ᵉ scratch
Chrono net 1h36'10"Allure 2'17/kmVitesse 26,3 km/h
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
31'48"
6'22/km3 065ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
31'48"
6'22/km1 295ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 kmRP
1h46'41"
5'03/km1 077ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h46'41"
5'03/km218ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
33'33"
6'43/km2 071ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
33'33"
6'43/km844ᵉ scratch
2022
Berlin Marathon
Route25 sept.· Berlin· 42.195 km
3h33'52"
5'04/km1 258ᵉ scratch
Chrono net 3h33'52"Allure 5'04/kmVitesse 11,8 km/h