IlianaMIRANDA
Records & progression
5 km-
jamais couru
10 km
1h00'19"
Semi
2h26'20"
Marathon-
jamais couru
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km2h34'51"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h34'51"
Chrono net 2h34'51"Allure 7'20/kmVitesse 8,2 km/h
ASICS London 10k - 10K
Route9 juil.· London· 10 km
1h08'08"
2022
The Big HalfRoute4 sept.· London Half· 21.0975 kmRP2h26'20"
The Big Half
Route4 sept.· London Half· 21.0975 kmRP
2h26'20"
Chrono net 2h26'20"Allure 6'56/kmVitesse 8,7 km/h
ASICS London 10k - 10K
Route10 juil.· London· 10 km
1h02'31"
Vitality London 10KRoute2 mai· London10k· 10 kmRP1h00'19"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
1h00'19"
Chrono net 1h00'19"Allure 6'02/kmVitesse 9,9 km/h