HaraMinako
Records triathlon
5h39'16"
Ironman 70.3 Liuzhou 2019
12h01'45"
Ironman Taiwan 2015
2023
Ironman World Championship 2023Triathlon14 oct.· XL (Ironman)13h34'13"
Ironman World Championship 2023
Triathlon14 oct.· XL (Ironman)
13h34'13"
Natation
1h30'24"
Vélo
7h10'16"
CAP
4h33'12"
Transitions
T1
10'44"
T2
9'37"
2019
Ironman 70.3 Shanghai 2019Triathlon20 oct.· L (Half)5h44'53"
Ironman 70.3 Shanghai 2019
Triathlon20 oct.· L (Half)
5h44'53"
Natation
42'07"
Vélo
2h58'54"
CAP
1h53'27"
Transitions
T1
7'07"
T2
3'18"
Ironman 70.3 Liuzhou 2019Triathlon14 avr.· L (Half)5h39'16"
Ironman 70.3 Liuzhou 2019
Triathlon14 avr.· L (Half)
5h39'16"
Natation
36'11"
Vélo
3h00'55"
CAP
1h48'07"
2017
Ironman Malaysia 2017Triathlon11 nov.· XL (Ironman)12h35'42"
Ironman Malaysia 2017
Triathlon11 nov.· XL (Ironman)
12h35'42"
Natation
1h20'48"
Vélo
6h46'18"
CAP
4h18'18"
Transitions
T1
5'17"
T2
5'01"
2015
Ironman Malaysia 2015Triathlon14 nov.· XL (Ironman)12h49'13"
Ironman Malaysia 2015
Triathlon14 nov.· XL (Ironman)
12h49'13"
Natation
1h27'21"
Vélo
6h55'13"
CAP
4h15'16"
Transitions
T1
6'51"
T2
4'32"
Ironman World Championship 2015Triathlon10 oct.· XL (Ironman)12h59'28"
Ironman World Championship 2015
Triathlon10 oct.· XL (Ironman)
12h59'28"
Natation
1h31'18"
Vélo
7h02'06"
CAP
4h11'45"
Transitions
T1
7'34"
T2
6'45"
Ironman 70.3 Japan 2015Triathlon7 juin· L (Half)5h53'39"
Ironman 70.3 Japan 2015
Triathlon7 juin· L (Half)
5h53'39"
Natation
37'18"
Vélo
3h19'05"
CAP
1h45'54"
Transitions
T1
6'31"
T2
4'51"
Ironman Taiwan 2015Triathlon12 avr.· XL (Ironman)12h01'45"
Ironman Taiwan 2015
Triathlon12 avr.· XL (Ironman)
12h01'45"
Natation
1h20'27"
Vélo
6h34'17"
CAP
3h54'35"
Transitions
T1
7'38"
T2
4'48"
2014
Ironman Malaysia 2014Triathlon27 sept.· XL (Ironman)12h19'38"
Ironman Malaysia 2014
Triathlon27 sept.· XL (Ironman)
12h19'38"
Natation
1h27'06"
Vélo
6h41'15"
CAP
4h00'09"
Transitions
T1
7'33"
T2
3'35"
Ironman Canada 2014Triathlon27 juil.· XL (Ironman)12h45'38"
Ironman Canada 2014
Triathlon27 juil.· XL (Ironman)
12h45'38"
Natation
1h24'30"
Vélo
6h59'22"
CAP
4h10'31"
Transitions
T1
8'29"
T2
2'46"
2013
Ironman Mont-Tremblant 2013Triathlon18 août· XL (Ironman)12h13'32"
Ironman Mont-Tremblant 2013
Triathlon18 août· XL (Ironman)
12h13'32"
Natation
1h22'50"
Vélo
6h35'52"
CAP
4h03'17"
Transitions
T1
8'43"
T2
2'50"