Howell,Michael
Records triathlon
5h48'15"
Ironman 70.3 South Africa 2014
12h09'11"
Ironman South Africa 2013
2018
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)13h33'39"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
13h33'39"
Natation
1h09'55"
Vélo
6h30'31"
CAP
5h38'43"
Transitions
T1
7'22"
T2
7'08"
2017
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)12h10'48"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
12h10'48"
Natation
1h14'40"
Vélo
5h51'44"
CAP
4h52'00"
Transitions
T1
6'35"
T2
5'49"
Ironman 70.3 South Africa 2017Triathlon29 janv.· L (Half)6h24'23"
Ironman 70.3 South Africa 2017
Triathlon29 janv.· L (Half)
6h24'23"
Natation
39'31"
Vélo
3h13'13"
CAP
2h19'09"
Transitions
T1
8'09"
T2
4'21"
2016
Ironman South Africa 2016Triathlon10 avr.· XL (Ironman)12h28'42"
Ironman South Africa 2016
Triathlon10 avr.· XL (Ironman)
12h28'42"
Natation
1h14'08"
Vélo
6h05'49"
CAP
4h55'05"
Transitions
T1
7'04"
T2
6'36"
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)6h12'14"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
6h12'14"
Natation
35'39"
Vélo
3h09'21"
CAP
2h14'29"
Transitions
T1
8'08"
T2
4'37"
2015
Ironman South Africa 2015Triathlon29 mars· XL (Ironman)12h38'37"
Ironman South Africa 2015
Triathlon29 mars· XL (Ironman)
12h38'37"
Natation
1h09'35"
Vélo
6h37'28"
CAP
4h37'41"
Transitions
T1
6'40"
T2
7'13"
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)6h28'20"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
6h28'20"
Natation
33'40"
Vélo
3h28'53"
CAP
2h14'15"
Transitions
T1
6'17"
T2
5'15"
2014
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)13h05'10"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
13h05'10"
Natation
1h08'16"
Vélo
6h35'54"
CAP
5h06'01"
Transitions
T1
7'08"
T2
7'51"
Ironman 70.3 South Africa 2014Triathlon26 janv.· L (Half)5h48'15"
Ironman 70.3 South Africa 2014
Triathlon26 janv.· L (Half)
5h48'15"
Natation
33'30"
Vélo
2h59'37"
CAP
2h04'14"
Transitions
T1
6'51"
T2
4'03"
2013
Ironman South Africa 2013Triathlon14 avr.· XL (Ironman)12h09'11"
Ironman South Africa 2013
Triathlon14 avr.· XL (Ironman)
12h09'11"
Natation
1h10'00"
Vélo
5h55'47"
CAP
4h48'32"
Transitions
T1
7'51"
T2
7'01"
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)5h52'03"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
5h52'03"
Natation
35'00"
Vélo
3h02'03"
CAP
2h04'05"
Transitions
T1
7'10"
T2
3'45"
2012
Ironman South Africa 2012Triathlon8 avr.· XL (Ironman)13h31'10"
Ironman South Africa 2012
Triathlon8 avr.· XL (Ironman)
13h31'10"
Natation
1h29'57"
Vélo
6h40'19"
CAP
5h01'58"
Transitions
T1
8'39"
T2
10'17"
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)6h07'22"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
6h07'22"
Natation
38'32"
Vélo
3h08'31"
CAP
2h10'13"
Transitions
T1
6'55"
T2
3'11"