ShakilMIAH
Records & progression
5 km-
jamais couru
10 km
1h00'10"
couru 1 fois, pas encore de tendance
Semi
2h16'49"
Marathon
2h24'58"
2025
MassRoute27 avr.· 42.195 km2h50'21"
Mass
Route27 avr.· 42.195 km
2h50'21"
Chrono net 2h50'21"Allure 4'02/kmVitesse 14,9 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h50'21"
Mass and Virtual
Route27 avr.· 42.195 km
2h50'21"
Chrono net 2h50'21"Allure 4'02/kmVitesse 14,9 km/h
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km2h37'27"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h37'27"
Chrono net 2h37'27"Allure 7'28/kmVitesse 8,0 km/h
MassRoute21 avr.· 42.195 km2h46'04"
Mass
Route21 avr.· 42.195 km
2h46'04"
Chrono net 2h46'04"Allure 3'56/kmVitesse 15,2 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h46'04"
Mass and Virtual
Route21 avr.· 42.195 km
2h46'04"
Chrono net 2h46'04"Allure 3'56/kmVitesse 15,2 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h46'04"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h46'04"
Chrono net 2h46'04"Allure 3'56/kmVitesse 15,2 km/h
2023
ASICS London 10k - 10K
Route9 juil.· London· 10 kmRP
1h00'10"
2022
MassRoute2 oct.· 42.195 km2h36'12"
Mass
Route2 oct.· 42.195 km
2h36'12"
Chrono net 2h36'12"Allure 3'42/kmVitesse 16,2 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h36'12"
Mass and Virtual
Route2 oct.· 42.195 km
2h36'12"
Chrono net 2h36'12"Allure 3'42/kmVitesse 16,2 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 km2h28'33"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h28'33"
Chrono net 2h28'33"Allure 7'02/kmVitesse 8,5 km/h
2021
MassRoute3 oct.· 42.195 km2h34'00"
Mass
Route3 oct.· 42.195 km
2h34'00"
Chrono net 2h34'00"Allure 3'39/kmVitesse 16,4 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h34'00"
Mass and Virtual
Route3 oct.· 42.195 km
2h34'00"
Chrono net 2h34'00"Allure 3'39/kmVitesse 16,4 km/h
MassRoute3 oct.· London· 42.195 km2h34'00"
Mass
Route3 oct.· London· 42.195 km
2h34'00"
Chrono net 2h34'00"Allure 3'39/kmVitesse 16,4 km/h
Mass and VirtualRoute3 oct.· London· 42.195 km2h34'00"
Mass and Virtual
Route3 oct.· London· 42.195 km
2h34'00"
Chrono net 2h34'00"Allure 3'39/kmVitesse 16,4 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 kmRP2h16'49"
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
2h16'49"
Chrono net 2h16'49"Allure 6'29/kmVitesse 9,3 km/h
2019
Club, Charity and BallotRoute28 avr.· 42.195 kmRP2h24'58"
Club, Charity and Ballot
Route28 avr.· 42.195 kmRP
2h24'58"
Chrono net 2h24'58"Allure 3'26/kmVitesse 17,5 km/h