AfsorMIAH
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
3h08'16"
Marathon
2h15'03"
↘ −3h56'15" depuis 2024
2026
MassRoute26 avr.· 42.195 kmRP2h15'03"
Mass
Route26 avr.· 42.195 kmRP
2h15'03"
Chrono net 2h15'03"Allure 3'12/kmVitesse 18,7 km/h
Mass and VirtualRoute26 avr.· 42.195 km2h15'03"
Mass and Virtual
Route26 avr.· 42.195 km
2h15'03"
Chrono net 2h15'03"Allure 3'12/kmVitesse 18,7 km/h
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km3h31'43"
The Big Half
Route7 sept.· London Half· 21.0975 km
3h31'43"
Chrono net 3h31'43"Allure 10'02/kmVitesse 6,0 km/h
MassRoute27 avr.· 42.195 km2h51'21"
Mass
Route27 avr.· 42.195 km
2h51'21"
Chrono net 2h51'21"Allure 4'04/kmVitesse 14,8 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h51'21"
Mass and Virtual
Route27 avr.· 42.195 km
2h51'21"
Chrono net 2h51'21"Allure 4'04/kmVitesse 14,8 km/h
2024
EDP Maratona de LisboaRoute6 oct.· Lisboa· 42.195 km6h11'18"
EDP Maratona de Lisboa
Route6 oct.· Lisboa· 42.195 km
6h11'18"
Catégorie · M40
532ᵉ / 534
Top 100 %
Genre · H
4169ᵉ / 4186
Top 100 %
Chrono net 6h11'18"Allure 8'48/kmVitesse 6,8 km/h
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP3h08'16"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
3h08'16"
Chrono net 3h08'16"Allure 8'55/kmVitesse 6,7 km/h