DennisMENSA
Records & progression
5 km-
jamais couru
10 km
44'28"
couru 1 fois, pas encore de tendance
Semi
1h38'39"
↘ −18'43" depuis 2021
Marathon
1h47'44"
2026
MassRoute26 avr.· 42.195 km1h50'46"
Mass
Route26 avr.· 42.195 km
1h50'46"
Chrono net 1h50'46"Allure 2'38/kmVitesse 22,9 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h50'46"
Mass and Virtual
Route26 avr.· 42.195 km
1h50'46"
Chrono net 1h50'46"Allure 2'38/kmVitesse 22,9 km/h
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km1h45'54"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h45'54"
Chrono net 1h45'54"Allure 5'01/kmVitesse 12,0 km/h
MassRoute27 avr.· 42.195 kmRP1h47'44"
Mass
Route27 avr.· 42.195 kmRP
1h47'44"
Chrono net 1h47'44"Allure 2'33/kmVitesse 23,5 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h47'44"
Mass and Virtual
Route27 avr.· 42.195 km
1h47'44"
Chrono net 1h47'44"Allure 2'33/kmVitesse 23,5 km/h
Berlinerhm Semi-MarathonRoute6 avr.· Berlinerhm· 21.0975 km1h42'11"
Berlinerhm Semi-Marathon
Route6 avr.· Berlinerhm· 21.0975 km
1h42'11"
Chrono net 1h42'11"Allure 4'51/kmVitesse 12,4 km/h
EDP Meia Maratona de LisboaRoute9 mars· Lisboa· 21.097 km1h50'44"
EDP Meia Maratona de Lisboa
Route9 mars· Lisboa· 21.097 km
1h50'44"
Chrono net 1h50'44"Allure 5'15/kmVitesse 11,4 km/h
2024
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP1h38'39"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
1h38'39"
Chrono net 1h38'39"Allure 4'41/kmVitesse 12,8 km/h
2022
ASICS London 10k - 10K
Route10 juil.· London· 10 kmRP
44'28"
2021
Royal Parks Half Marathon 2021 - Half Marathon
Route10 oct.· London· 21.1 km
1h57'22"