ValMCINTOSH

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi-
jamais couru
Marathon
4h51'42"
The Bridgnorth Lions Walk and Marathon - Bridgnorth Walk · 5 mai 2025 · couru 3 fois
2025
2026
The Bridgnorth Lions Walk - Main Walk (1)
Route4 mai
5h40'10"
-74ᵉ scratch
2025
Berlin Marathon
Route21 sept.· Berlin· 42.195 km
4h59'00"
7'05/km11 254ᵉ scratch
Chrono net 4h59'00"Brut 5h11'00"Allure 7'05/kmVitesse 8,5 km/h
The Bridgnorth Lions Walk and Marathon - Bridgnorth Walk
Route5 mai· 42.195 kmRP
4h51'42"
6'55/km31ᵉ scratch
The Bridgnorth Lions Walk and Marathon - Short Walk
Route5 mai· 42.195 km
4h51'42"
6'55/km21ᵉ scratch
2024
Round the Wrekin - Standard Ride
Route19 mai
6h03'54"
-
The DK10K - DK 10k
Route1 mai
54'54"
-337ᵉ scratch