VonganiMbhokota
Chiffres clés
7 courses
2016 à 2025
13h16'07"
RP Ironman
Courses par saison
12016
12017
12018
2019
2020
2021
12022
12023
12024
12025
20251 course1 triathlon
Records triathlon
13h16'07"
Ironman South Africa 2022
2025
Ironman Florida 2025Triathlon1 nov.· XL (Ironman)14h22'45"
Ironman Florida 2025
Triathlon1 nov.· XL (Ironman)
14h22'45"
Natation
1h55'44"
Vélo
6h30'49"
CAP
5h32'39"
Transitions
T1
14'04"
T2
9'29"
2024
Ironman Barcelona 2024Triathlon6 oct.· XL (Ironman)15h41'38"
Ironman Barcelona 2024
Triathlon6 oct.· XL (Ironman)
15h41'38"
Natation
1h29'16"
Vélo
7h40'49"
CAP
6h13'28"
Transitions
T1
10'59"
T2
7'06"
2023
Ironman South Africa 2023Triathlon5 mars· XL (Ironman)13h46'48"
Ironman South Africa 2023
Triathlon5 mars· XL (Ironman)
13h46'48"
Natation
17'41"
Vélo
7h39'17"
CAP
5h32'17"
Transitions
T1
10'23"
T2
7'09"
2022
Ironman South Africa 2022Triathlon3 avr.· XL (Ironman)13h16'07"
Ironman South Africa 2022
Triathlon3 avr.· XL (Ironman)
13h16'07"
Vélo
7h36'43"
CAP
5h31'02"
2018
Ironman Cozumel 2018Triathlon18 nov.· XL (Ironman)15h30'53"
Ironman Cozumel 2018
Triathlon18 nov.· XL (Ironman)
15h30'53"
Natation
1h37'43"
Vélo
7h23'55"
CAP
6h08'06"
Transitions
T1
12'36"
T2
8'33"
2017
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)14h38'09"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
14h38'09"
Natation
1h35'57"
Vélo
7h00'02"
CAP
5h43'06"
Transitions
T1
12'10"
T2
6'54"
2016
Ironman South Africa 2016Triathlon10 avr.· XL (Ironman)15h17'41"
Ironman South Africa 2016
Triathlon10 avr.· XL (Ironman)
15h17'41"
Natation
1h44'20"
Vélo
7h42'48"
CAP
5h28'53"
Transitions
T1
9'49"
T2
11'51"