SisaMBEKENI
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
2h06'21"
Marathon
2h33'25"
2026
MassRoute26 avr.· 42.195 kmRP2h33'25"
Mass
Route26 avr.· 42.195 kmRP
2h33'25"
Chrono net 2h33'25"Allure 3'38/kmVitesse 16,5 km/h
Mass and VirtualRoute26 avr.· 42.195 km2h33'25"
Mass and Virtual
Route26 avr.· 42.195 km
2h33'25"
Chrono net 2h33'25"Allure 3'38/kmVitesse 16,5 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km2h23'46"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h23'46"
Chrono net 2h23'46"Allure 6'49/kmVitesse 8,8 km/h
2022
The Big HalfRoute4 sept.· London Half· 21.0975 km2h18'15"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h18'15"
Chrono net 2h18'15"Allure 6'33/kmVitesse 9,2 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 kmRP2h06'21"
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
2h06'21"
Chrono net 2h06'21"Allure 5'59/kmVitesse 10,0 km/h