HeinerMarrugo
Chiffres clés
Courses par saison
RouteTriathlon
12019
2020
12021
2022
12023
22024
32025
32026
20263 courses3 triathlon
2026
Ironman Texas 2026Triathlon18 avr.· XL (Ironman)10h44'17"
Ironman Texas 2026
Triathlon18 avr.· XL (Ironman)
10h44'17"
Natation
2h00'41"
Vélo
5h16'24"
CAP
3h09'47"
Transitions
T1
9'07"
T2
8'18"
Ironman 70.3 Panama 2026Triathlon22 mars· L (Half)4h29'33"
Ironman 70.3 Panama 2026
Triathlon22 mars· L (Half)
4h29'33"
Natation
28'15"
Vélo
2h27'04"
CAP
1h24'45"
Transitions
T1
5'04"
T2
4'25"
Ironman 70.3 San Salvador 2026Triathlon22 févr.· L (Half)5h10'26"
Ironman 70.3 San Salvador 2026
Triathlon22 févr.· L (Half)
5h10'26"
Natation
48'46"
Vélo
2h49'22"
CAP
1h25'37"
Transitions
T1
3'36"
T2
3'05"
2025
Ironman 70.3 Cartagena 2025Triathlon30 nov.· L (Half)4h44'28"
Ironman 70.3 Cartagena 2025
Triathlon30 nov.· L (Half)
4h44'28"
Natation
43'02"
Vélo
2h28'43"
CAP
1h25'32"
Transitions
T1
4'07"
T2
3'03"
Berlin MarathonRoute21 sept.· Berlin· 42.195 kmRP2h55'12"
Berlin Marathon
Route21 sept.· Berlin· 42.195 kmRP
2h55'12"
Chrono net 2h55'12"Allure 4'09/kmVitesse 14,5 km/h
Ironman 70.3 Panama 2025Triathlon30 mars· L (Half)4h52'56"
Ironman 70.3 Panama 2025
Triathlon30 mars· L (Half)
4h52'56"
Natation
27'05"
Vélo
2h41'17"
CAP
1h35'41"
Transitions
T1
5'12"
T2
3'41"
2024
Ironman 70.3 Cartagena 2024Triathlon1 déc.· L (Half)5h20'44"
Ironman 70.3 Cartagena 2024
Triathlon1 déc.· L (Half)
5h20'44"
Natation
48'13"
Vélo
2h41'12"
CAP
1h43'58"
Transitions
T1
4'19"
T2
3'02"
Ironman 70.3 Puerto Rico 2024Triathlon17 mars· L (Half)5h26'34"
Ironman 70.3 Puerto Rico 2024
Triathlon17 mars· L (Half)
5h26'34"
Natation
55'30"
Vélo
2h45'14"
CAP
1h36'31"
Transitions
T1
5'49"
T2
3'29"
2023
Ironman 70.3 Cartagena 2023Triathlon3 déc.· L (Half)5h46'27"
Ironman 70.3 Cartagena 2023
Triathlon3 déc.· L (Half)
5h46'27"
Natation
58'47"
Vélo
2h51'21"
CAP
1h48'53"
Transitions
T1
3'46"
T2
3'41"
2021
Ironman 70.3 Cartagena 2021Triathlon5 déc.· L (Half)6h07'08"
Ironman 70.3 Cartagena 2021
Triathlon5 déc.· L (Half)
6h07'08"
Natation
44'57"
Vélo
2h46'27"
CAP
2h25'47"
2019
Ironman 70.3 Cartagena 2019Triathlon1 déc.· L (Half)6h08'29"
Ironman 70.3 Cartagena 2019
Triathlon1 déc.· L (Half)
6h08'29"
Natation
1h00'40"
Vélo
2h47'46"
CAP
2h11'46"