Howard,Mark
Records triathlon
5h13'26"
Ironman 70.3 Canada 2019
10h10'07"
Ironman Florida 2008
2019
Ironman Maryland 2019Triathlon28 sept.· XL (Ironman)13h04'18"
Ironman Maryland 2019
Triathlon28 sept.· XL (Ironman)
13h04'18"
Natation
1h22'43"
Vélo
5h44'06"
CAP
5h39'54"
Transitions
T1
7'56"
T2
9'40"
Ironman Copenhagen 2019Triathlon18 août· XL (Ironman)10h43'20"
Ironman Copenhagen 2019
Triathlon18 août· XL (Ironman)
10h43'20"
Natation
1h09'32"
Vélo
5h30'11"
CAP
3h42'15"
Transitions
T1
10'27"
T2
10'55"
Ironman 70.3 Canada 2019Triathlon28 juil.· L (Half)5h13'26"
Ironman 70.3 Canada 2019
Triathlon28 juil.· L (Half)
5h13'26"
Natation
39'04"
Vélo
2h46'33"
CAP
1h40'47"
2017
Ironman 70.3 Canada 2017Triathlon30 juil.· L (Half)5h38'35"
Ironman 70.3 Canada 2017
Triathlon30 juil.· L (Half)
5h38'35"
Natation
39'44"
Vélo
2h57'40"
CAP
1h55'40"
Transitions
T1
3'12"
T2
2'19"
Ironman 70.3 Hawaii 2017Triathlon3 juin· L (Half)5h16'28"
Ironman 70.3 Hawaii 2017
Triathlon3 juin· L (Half)
5h16'28"
Natation
36'24"
Vélo
2h47'56"
CAP
1h45'39"
Transitions
T1
3'30"
T2
2'59"
2015
Ironman 70.3 Augusta 2015Triathlon27 sept.· L (Half)7h26'40"
Ironman 70.3 Augusta 2015
Triathlon27 sept.· L (Half)
7h26'40"
Natation
32'44"
Vélo
3h38'32"
CAP
3h00'14"
Transitions
T1
7'52"
T2
7'18"
Ironman 70.3 Cairns 2015Triathlon14 juin· L (Half)5h25'04"
Ironman 70.3 Cairns 2015
Triathlon14 juin· L (Half)
5h25'04"
Natation
39'00"
Vélo
2h49'53"
CAP
1h48'07"
Transitions
T1
5'38"
T2
2'26"
2008
Ironman Florida 2008Triathlon1 nov.· XL (Ironman)10h10'07"
Ironman Florida 2008
Triathlon1 nov.· XL (Ironman)
10h10'07"
Natation
1h12'14"
Vélo
5h10'50"
CAP
3h37'30"
Transitions
T1
6'31"
T2
3'02"
2007
Ironman Arizona 2007Triathlon15 avr.· XL (Ironman)11h12'32"
Ironman Arizona 2007
Triathlon15 avr.· XL (Ironman)
11h12'32"
Natation
1h19'57"
Vélo
5h40'50"
CAP
4h03'00"
Transitions
T1
5'21"
T2
3'24"
2005
Ironman Arizona 2005Triathlon9 avr.· XL (Ironman)16h45'58"
Ironman Arizona 2005
Triathlon9 avr.· XL (Ironman)
16h45'58"
Natation
1h51'19"
Vélo
7h37'21"
CAP
6h53'12"
Transitions
T1
12'10"
T2
11'56"