Raa,Mark
Records triathlon
4h31'25"
Ironman 70.3 Durban 2016
11h22'23"
Ironman South Africa 2017
2019
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)11h30'17"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
11h30'17"
Natation
40'05"
Vélo
6h37'10"
CAP
3h58'13"
Transitions
T1
4'44"
T2
10'05"
2017
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)11h22'23"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
11h22'23"
Natation
1h09'19"
Vélo
5h55'53"
CAP
4h06'18"
Transitions
T1
4'27"
T2
6'26"
2016
Ironman 70.3 Durban 2016Triathlon19 juin· L (Half)4h31'25"
Ironman 70.3 Durban 2016
Triathlon19 juin· L (Half)
4h31'25"
Vélo
2h38'51"
CAP
1h49'07"
Transitions
T2
3'27"
Ironman South Africa 2016Triathlon10 avr.· XL (Ironman)11h52'47"
Ironman South Africa 2016
Triathlon10 avr.· XL (Ironman)
11h52'47"
Natation
1h16'16"
Vélo
6h18'31"
CAP
4h08'13"
Transitions
T1
3'46"
T2
6'01"
2015
Ironman 70.3 Durban 2015Triathlon2 août· L (Half)5h18'09"
Ironman 70.3 Durban 2015
Triathlon2 août· L (Half)
5h18'09"
Natation
37'06"
Vélo
2h43'29"
CAP
1h50'03"
Transitions
T1
4'40"
T2
2'51"
Ironman South Africa 2015Triathlon29 mars· XL (Ironman)12h38'59"
Ironman South Africa 2015
Triathlon29 mars· XL (Ironman)
12h38'59"
Natation
1h19'11"
Vélo
6h52'49"
CAP
4h13'13"
Transitions
T1
3'57"
T2
9'49"
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)5h45'47"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
5h45'47"
Natation
36'54"
Vélo
3h08'13"
CAP
1h53'03"
Transitions
T1
4'16"
T2
3'21"
2014
Ironman 70.3 South Africa 2014Triathlon26 janv.· L (Half)6h59'29"
Ironman 70.3 South Africa 2014
Triathlon26 janv.· L (Half)
6h59'29"
Natation
37'16"
Vélo
3h36'00"
CAP
2h29'57"
Transitions
T1
9'27"
T2
6'49"