JonLOW
Courses par saison
12016
12017
12018
12019
12020
22021
32022
12023
12024
12025
20251 course1 route
Records & progression
5 km-
jamais couru
10 km
55'13"
couru 1 fois, pas encore de tendance
Semi
1h33'17"
Marathon
1h41'48"
↘ −2h27'50" depuis 2016
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km1h33'17"RP
The Big Half
Route7 sept.· London Half· 21.0975 km
1h33'17"RP
Chrono net 1h33'17"Allure 4'25/kmVitesse 13,6 km/h
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km1h44'59"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h44'59"
Chrono net 1h44'59"Allure 4'59/kmVitesse 12,1 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h40'42"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h40'42"
Chrono net 1h40'42"Allure 4'46/kmVitesse 12,6 km/h
2022
The Big HalfRoute4 sept.· London Half· 21.0975 km1h52'01"
The Big Half
Route4 sept.· London Half· 21.0975 km
1h52'01"
Chrono net 1h52'01"Allure 5'19/kmVitesse 11,3 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h33'21"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h33'21"
Chrono net 1h33'21"Allure 4'25/kmVitesse 13,6 km/h