ColleenLouw
Records triathlon
5h40'47"
Ironman 70.3 Mossel Bay 2025
12h18'19"
Ironman South Africa 2025
2025
Ironman 70.3 Mossel Bay 2025Triathlon16 nov.· L (Half)5h40'47"
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
5h40'47"
Natation
32'28"
Vélo
3h04'08"
CAP
1h56'01"
Transitions
T1
3'59"
T2
4'11"
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)12h18'19"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
12h18'19"
Natation
1h27'40"
Vélo
6h25'11"
CAP
4h12'38"
Transitions
T1
8'03"
T2
4'48"
2024
Ironman South Africa 2024Triathlon21 avr.· XL (Ironman)12h34'21"
Ironman South Africa 2024
Triathlon21 avr.· XL (Ironman)
12h34'21"
Natation
1h12'20"
Vélo
6h44'55"
CAP
4h20'22"
Transitions
T1
8'54"
T2
7'51"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)5h46'01"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
5h46'01"
Natation
39'42"
Vélo
3h00'09"
CAP
1h57'54"
Transitions
T1
5'31"
T2
2'45"