ColleenLouw

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Records triathlon
5h40'47"
Ironman 70.3 Mossel Bay 2025
Half (70.3)16 novembre 2025
12h18'19"
Ironman South Africa 2025
Ironman30 mars 2025
2025
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
5h40'47"
221ᵉ scratch
Natation
32'28"
10% · 326ᵉ
Vélo
3h04'08"
54% · 258ᵉ
CAP
1h56'01"
34% · 364ᵉ
Transitions
T1
3'59"
T2
4'11"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
12h18'19"
246ᵉ scratch
Natation
1h27'40"
12% · 345ᵉ
Vélo
6h25'11"
52% · 320ᵉ
CAP
4h12'38"
34% · 232ᵉ
Transitions
T1
8'03"
T2
4'48"
2024
Ironman South Africa 2024
Triathlon21 avr.· XL (Ironman)
12h34'21"
166ᵉ scratch
Natation
1h12'20"
10% · 162ᵉ
Vélo
6h44'55"
54% · 209ᵉ
CAP
4h20'22"
35% · 150ᵉ
Transitions
T1
8'54"
T2
7'51"
2023
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
5h46'01"
320ᵉ scratch
Natation
39'42"
11% · 418ᵉ
Vélo
3h00'09"
52% · 390ᵉ
CAP
1h57'54"
34% · 384ᵉ
Transitions
T1
5'31"
T2
2'45"