BinLIU
Records & progression
5 km
29'40"
↘ −3'11" depuis 2025
10 km-
jamais couru
Semi
1h29'24"
↘ −47'04" depuis 2021
Marathon
1h23'50"
↘ −1h38'52" depuis 2017
2026
Wicked Fast Marathon & Half Marathon -San Diego - Half Marathon
Route13 juin· El Cajon
2h18'59"
MassRoute26 avr.· 42.195 km1h49'54"
Mass
Route26 avr.· 42.195 km
1h49'54"
Chrono net 1h49'54"Allure 2'36/kmVitesse 23,0 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h49'54"
Mass and Virtual
Route26 avr.· 42.195 km
1h49'54"
Chrono net 1h49'54"Allure 2'36/kmVitesse 23,0 km/h
TCSLM & Friday Night Lights 5KRoute26 avr.· 5 kmRP29'40"
TCSLM & Friday Night Lights 5K
Route26 avr.· 5 kmRP
29'40"
Chrono net 29'40"Allure 5'56/kmVitesse 10,1 km/h
Carlsbad 5000 - Masters Women 40 & Over
Route12 avr.· Carlsbad
20'42"
Carlsbad 5000 - Masters Men 40 & Over
Route12 avr.· Carlsbad
21'33"
Carlsbad 5000 - Open Women 39 & Under
Route12 avr.· Carlsbad
22'21"
Carlsbad 5000 - Open Men 39 & Under
Route12 avr.· Carlsbad
22'47"
Carlsbad 5000 - Peoples Race
Route12 avr.· Carlsbad
1h23'51"
San Diego Beach & Bay Half Marathon, 5K & 10K - HALF MARATHON
Route11 avr.· San Diego· 21.1 km
1h34'21"
GOVX San Diego Half Marathon & 5K - Half Marathon
Route22 mars· San Diego· 21.1 km
1h44'13"
Carlsbad Marathon, Half Marathon & 5K - Marathon
Route18 janv.· Carlsbad
3h10'19"
2025
San Diego Holiday Half 2025 - Half Marathon
Route20 déc.· San Diego· 21.1 km
1h43'27"
GENERALI 5KRoute21 sept.· Berlin· 5 km32'51"
GENERALI 5K
Route21 sept.· Berlin· 5 km
32'51"
Chrono net 32'51"Allure 6'34/kmVitesse 9,1 km/h
Berlin MarathonRoute21 sept.· Berlin· 42.195 km4h13'51"
Berlin Marathon
Route21 sept.· Berlin· 42.195 km
4h13'51"
Chrono net 4h13'51"Brut 4h20'24"Allure 6'01/kmVitesse 10,0 km/h
America's Finest City Half Marathon & 5K - Half Marathon
Route17 août· San Diego· 21.1 km
1h34'27"
Laguna Hills Memorial Day Half Marathon | 5K | 10K - Half Marathon
Route26 mai· Laguna Hills· 21.1 km
1h40'02"
San Diego Beach & Bay Half Marathon, 5K & 10K - HALF MARATHON
Route12 avr.· San Diego· 21.1 kmRP
1h29'24"
Carlsbad 5000 - Masters Women 40 & Over
Route6 avr.· Carlsbad
19'51"
Carlsbad 5000 - Open Women 39 & Under
Route6 avr.· Carlsbad
20'13"
Carlsbad 5000 - Open Men 39 & Under
Route6 avr.· Carlsbad
19'53"
Carlsbad 5000 - Masters Men 40 & Over
Route6 avr.· Carlsbad
19'10"
GOVX San Diego Half Marathon & 5K - Half Marathon
Route23 mars· San Diego· 21.1 km
1h29'34"
2025 Hot Chocolate Run - San Diego - 15K
Route9 mars· San Diego
1h08'55"
2024
Berlin MarathonRoute29 sept.· Berlin· 42.195 km3h25'54"
Berlin Marathon
Route29 sept.· Berlin· 42.195 km
3h25'54"
Chrono net 3h25'54"Brut 3h37'40"Allure 4'53/kmVitesse 12,3 km/h
2021
MassRoute3 oct.· 42.195 kmRP1h23'50"
Mass
Route3 oct.· 42.195 kmRP
1h23'50"
Chrono net 1h23'50"Allure 1'59/kmVitesse 30,2 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h23'50"
Mass and Virtual
Route3 oct.· 42.195 km
1h23'50"
Chrono net 1h23'50"Allure 1'59/kmVitesse 30,2 km/h
Abbott World Marathon Majors Wanda Age Group World ChampionshipsRoute3 oct.· 42.195 km1h23'50"
Abbott World Marathon Majors Wanda Age Group World Championships
Route3 oct.· 42.195 km
1h23'50"
Chrono net 1h23'50"Allure 1'59/kmVitesse 30,2 km/h
HalbmarathonRoute12 sept.· Vienna· 21.0975 km2h16'28"
Halbmarathon
Route12 sept.· Vienna· 21.0975 km
2h16'28"
Chrono net 2h16'28"Allure 6'28/kmVitesse 9,3 km/h
2019
Marathon de BerlinRoute29 sept.· Berlin· 42.195 km3h43'56"
Marathon de Berlin
Route29 sept.· Berlin· 42.195 km
3h43'56"
Scratch
13359ᵉ / 44105
Top 30 %
Catégorie · V2M
1878ᵉ / 7004
Top 27 %
Genre · H
11506ᵉ / 30818
Top 37 %
Chrono net 3h43'56"Allure 5'18/kmVitesse 11,3 km/h
2018
Marathon de ChicagoRoute7 oct.· Chicago· 42.195 km3h26'01"
Marathon de Chicago
Route7 oct.· Chicago· 42.195 km
3h26'01"
Scratch
4846ᵉ / 44548
Top 11 %
Catégorie · V2M
398ᵉ / 4189
Top 10 %
Genre · H
4066ᵉ / 23911
Top 17 %
Chrono net 3h26'01"Allure 4'53/kmVitesse 12,3 km/h
Club, Charity and BallotRoutedate à préciser· London· 42.195 km5h37'53"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
5h37'53"
Chrono net 5h37'53"Allure 8'00/kmVitesse 7,5 km/h
2017
Berlin MarathonRoutedate à préciser· Berlin· 42.195 km3h02'42"
Berlin Marathon
Routedate à préciser· Berlin· 42.195 km
3h02'42"
Chrono net 3h02'42"Brut 3h06'57"Allure 4'20/kmVitesse 13,9 km/h