AngelaLISOWSKI

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Chiffres clés
21 courses
2016 à 2026
14h08'54"
RP Ironman
5h57'18"
RP Half (70.3)
Courses par saison
RouteTriathlon
2
2016
1
2017
2
2018
2
2019
2020
2
2021
1
2022
2
2023
3
2024
4
2025
2
2026
20262 courses2 triathlon
2026
Ironman 70.3 Eagleman 2026
Triathlon14 juin· L (Half)
7h08'46"
1 749ᵉ scratch
Natation
50'41"
12% · 1 908ᵉ
Vélo
3h02'57"
43% · 1 262ᵉ
CAP
3h01'16"
42% · 1 950ᵉ
Transitions
T1
6'00"
T2
7'52"
Ironman 70.3 Chattanooga 2026
Triathlon17 mai· L (Half)
7h44'24"
2 195ᵉ scratch
Natation
53'09"
11% · 2 166ᵉ
Vélo
3h24'39"
44% · 2 008ᵉ
CAP
3h10'47"
41% · 2 252ᵉ
Transitions
T1
8'05"
T2
7'45"
2025
Ironman 70.3 Augusta 2025
Triathlon28 sept.· L (Half)
7h52'11"
2 002ᵉ scratch
Natation
34'32"
7% · 1 868ᵉ
Vélo
3h40'14"
47% · 1 869ᵉ
CAP
3h21'01"
43% · 2 055ᵉ
Transitions
T1
9'11"
T2
7'12"
Lighthouse 5k Series Aug 6 - 5k
Route6 août· Corolla
28'38"
-170ᵉ scratch
Ironman 70.3 Western Massachusetts 2025
Triathlon8 juin· L (Half)
5h57'18"
911ᵉ scratch
Vélo
3h17'47"
55% · 857ᵉ
CAP
2h33'23"
43% · 933ᵉ
Transitions
T2
6'08"
Ironman Texas 2025
Triathlon26 avr.· XL (Ironman)
16h03'22"
1 600ᵉ scratch
Natation
2h07'29"
13% · 1 735ᵉ
Vélo
6h56'34"
43% · 1 378ᵉ
CAP
6h34'41"
41% · 1 549ᵉ
Transitions
T1
11'36"
T2
13'02"
2024
Ironman Cozumel 2024
Triathlon24 nov.· XL (Ironman)
15h54'54"
982ᵉ scratch
Natation
1h41'04"
11% · 1 105ᵉ
Vélo
7h34'30"
48% · 983ᵉ
CAP
6h18'58"
40% · 935ᵉ
Transitions
T1
12'06"
T2
8'17"
Ironman Wisconsin 2024
Triathlon8 sept.· XL (Ironman)
16h56'33"
1 193ᵉ scratch
Natation
1h44'44"
10% · 1 232ᵉ
Vélo
8h19'13"
49% · 1 209ᵉ
CAP
6h31'29"
39% · 1 137ᵉ
Transitions
T1
15'26"
T2
5'40"
Ironman 70.3 Musselman 2024
Triathlon14 juil.· L (Half)
7h07'03"
1 108ᵉ scratch
Natation
54'51"
13% · 1 262ᵉ
Vélo
3h16'41"
46% · 1 020ᵉ
CAP
2h47'01"
39% · 1 121ᵉ
Transitions
T1
4'20"
T2
4'10"
2023
Ironman California 2023
Triathlon22 oct.· XL (Ironman)
14h58'12"
1 786ᵉ scratch
Natation
55'57"
6% · 1 781ᵉ
Vélo
6h27'52"
43% · 1 344ᵉ
CAP
7h07'54"
48% · 1 982ᵉ
Transitions
T1
14'23"
T2
12'06"
Ironman 70.3 Wisconsin 2023
Triathlon9 sept.· L (Half)
6h52'25"
954ᵉ scratch
Natation
50'00"
12% · 1 082ᵉ
Vélo
3h12'32"
47% · 805ᵉ
CAP
2h36'26"
38% · 1 005ᵉ
Transitions
T1
7'28"
T2
6'00"
2022
Ironman Portugal - Cascais 2022
Triathlon15 oct.· XL (Ironman)
16h09'00"
1 173ᵉ scratch
Natation
1h46'25"
11% · 1 251ᵉ
Vélo
8h01'25"
50% · 1 215ᵉ
CAP
5h54'52"
37% · 1 128ᵉ
Transitions
T1
14'59"
T2
11'18"
2021
Ironman Chattanooga 2021
Triathlon26 sept.· XL (Ironman)
14h57'44"
1 448ᵉ scratch
Natation
1h14'59"
8% · 1 768ᵉ
Vélo
7h13'51"
48% · 1 442ᵉ
CAP
6h02'52"
40% · 1 336ᵉ
Transitions
T1
13'57"
T2
12'06"
Ironman Lake Placid 2021
Triathlon25 juil.· XL (Ironman)
16h36'58"
1 471ᵉ scratch
Natation
1h45'52"
11% · 1 687ᵉ
Vélo
7h56'33"
48% · 1 391ᵉ
CAP
5h58'54"
36% · 1 212ᵉ
Transitions
T1
17'11"
T2
38'28"
2019
Ironman Maryland 2019
Triathlon28 sept.· XL (Ironman)
14h36'32"
1 178ᵉ scratch
Natation
1h49'34"
12% · 1 731ᵉ
Vélo
6h50'33"
47% · 1 333ᵉ
CAP
5h35'06"
38% · 874ᵉ
Transitions
T1
10'43"
T2
10'37"
Ironman 70.3 Virginia 2019
Triathlon5 mai· L (Half)
6h34'53"
1 090ᵉ scratch
Natation
44'27"
12% · 1 361ᵉ
Vélo
3h03'00"
47% · 976ᵉ
CAP
2h38'44"
41% · 1 194ᵉ
2018
Ironman Louisville 2018
Triathlon14 oct.· XL (Ironman)
14h08'54"
1 608ᵉ scratch
Natation
18'22"
2% · 2 074ᵉ
Vélo
7h27'07"
53% · 1 647ᵉ
CAP
5h41'53"
40% · 1 476ᵉ
Transitions
T1
17'16"
T2
24'16"
Ironman 70.3 Eagleman 2018
Triathlon10 juin· L (Half)
6h38'21"
1 120ᵉ scratch
Natation
48'49"
12% · 1 525ᵉ
Vélo
2h55'26"
44% · 877ᵉ
CAP
2h41'00"
40% · 1 171ᵉ
Transitions
T1
5'22"
T2
7'44"
2017
Ironman 70.3 Lake Placid 2017
Triathlon10 sept.· L (Half)
7h45'51"
1 756ᵉ scratch
Natation
54'38"
12% · 1 972ᵉ
Vélo
3h46'16"
49% · 1 607ᵉ
CAP
2h48'06"
36% · 1 790ᵉ
Transitions
T1
10'17"
T2
6'34"
2016
Ironman 70.3 Atlantic City 2016
Triathlon18 sept.· L (Half)
6h33'22"
1 103ᵉ scratch
Natation
39'08"
10% · 1 410ᵉ
Vélo
3h08'04"
48% · 1 115ᵉ
CAP
2h39'10"
40% · 1 088ᵉ
Transitions
T1
4'01"
T2
2'59"
Ironman 70.3 Mont-Tremblant 2016
Triathlon26 juin· L (Half)
7h24'36"
2 191ᵉ scratch
Natation
50'44"
11% · 2 440ᵉ
Vélo
3h38'21"
49% · 2 248ᵉ
CAP
2h46'09"
37% · 2 119ᵉ
Transitions
T1
5'53"
T2
3'29"