MichaelLIOU

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Chiffres clés
14 courses
2017 à 2026
13h45'01"
RP Ironman
5h56'04"
RP Half (70.3)
3h46'02"
RP Marathon
Courses par saison
RouteTriathlon
1
2017
1
2018
2
2019
2020
2021
2022
1
2023
3
2024
5
2025
1
2026
20261 course1 triathlon
2026
Ironman 70.3 Oceanside 2026
Triathlon28 mars· L (Half)
6h45'25"
1 921ᵉ scratch
Natation
40'38"
10% · 1 639ᵉ
Vélo
3h08'44"
47% · 1 324ᵉ
CAP
2h38'34"
39% · 2 344ᵉ
Transitions
T1
11'38"
T2
5'51"
2025
2025 Alexandria Turkey Trot 5 Miler - 5 Miler
Route27 nov.· Alexandria
38'16"
-551ᵉ scratch
2025 Wicked 10K Weekend - Wicked 10K
Route24 oct.· Virginia Beach
48'25"
-148ᵉ scratch
Ironman California 2025
Triathlon19 oct.· XL (Ironman)
13h45'01"
1 573ᵉ scratch
Natation
1h04'20"
8% · 1 447ᵉ
Vélo
6h04'44"
44% · 1 131ᵉ
CAP
6h08'40"
45% · 1 804ᵉ
Transitions
T1
12'26"
T2
14'50"
Berlin Marathon
Route21 sept.· Berlin· 42.195 kmRP
3h46'02"
5'21/km9 935ᵉ scratch
Chrono net 3h46'02"Brut 3h56'11"Allure 5'21/kmVitesse 11,2 km/h
Ironman 70.3 Santa Cruz 2025
Triathlon7 sept.· L (Half)
6h21'30"
1 422ᵉ scratch
Natation
41'46"
11% · 1 499ᵉ
Vélo
2h53'24"
45% · 883ᵉ
CAP
2h30'11"
39% · 1 729ᵉ
Transitions
T1
11'41"
T2
4'27"
2024
Ironman 70.3 Santa Cruz 2024
Triathlon8 sept.· L (Half)
6h25'59"
1 248ᵉ scratch
Natation
41'19"
11% · 1 397ᵉ
Vélo
2h55'11"
45% · 795ᵉ
CAP
2h36'47"
41% · 1 579ᵉ
Transitions
T1
8'27"
T2
4'15"
Ironman 70.3 Oregon 2024
Triathlon21 juil.· L (Half)
5h56'04"
1 104ᵉ scratch
Natation
23'11"
7% · 830ᵉ
Vélo
2h54'10"
49% · 858ᵉ
CAP
2h22'55"
40% · 1 283ᵉ
Transitions
T1
9'33"
T2
6'14"
Ironman 70.3 Oceanside 2024
Triathlon6 avr.· L (Half)
6h57'42"
1 862ᵉ scratch
Natation
47'06"
11% · 1 915ᵉ
Vélo
3h19'08"
48% · 1 411ᵉ
CAP
2h37'53"
38% · 2 168ᵉ
Transitions
T1
8'55"
T2
4'40"
2023
Ironman 70.3 Santa Cruz 2023
Triathlon10 sept.· L (Half)
6h19'22"
1 249ᵉ scratch
Natation
42'16"
11% · 1 465ᵉ
Vélo
3h01'52"
48% · 971ᵉ
CAP
2h20'34"
37% · 1 416ᵉ
Transitions
T1
10'36"
T2
4'04"
2019
Ironman 70.3 Santa Rosa 2019
Triathlon27 juil.· L (Half)
6h01'24"
770ᵉ scratch
Natation
40'10"
12% · 910ᵉ
Vélo
2h56'08"
51% · 727ᵉ
CAP
2h10'24"
38% · 885ᵉ
Ironman 70.3 Oceanside 2019
Triathlon6 avr.· L (Half)
6h09'32"
1 224ᵉ scratch
Natation
45'29"
13% · 1 835ᵉ
Vélo
3h07'59"
53% · 1 213ᵉ
CAP
2h03'22"
35% · 1 099ᵉ
2018
Ironman 70.3 Oceanside 2018
Triathlon7 avr.· L (Half)
6h17'35"
1 317ᵉ scratch
Natation
44'16"
12% · 1 809ᵉ
Vélo
3h11'24"
51% · 1 310ᵉ
CAP
2h09'42"
34% · 1 277ᵉ
Transitions
T1
8'16"
T2
3'57"
2017
Ironman 70.3 Oceanside 2017
Triathlon1 avr.· L (Half)
6h25'52"
1 389ᵉ scratch
Natation
43'39"
11% · 1 644ᵉ
Vélo
3h11'39"
50% · 1 311ᵉ
CAP
2h17'45"
36% · 1 507ᵉ
Transitions
T1
7'51"
T2
4'58"