KrisLe Cok
Records triathlon
6h16'34"
Ironman 70.3 Durban 2024
13h52'33"
Ironman South Africa 2025
2025
Ironman 70.3 World Championship 2025Triathlon8 nov.· L (Half)7h36'53"
Ironman 70.3 World Championship 2025
Triathlon8 nov.· L (Half)
7h36'53"
Natation
46'27"
Vélo
4h12'56"
CAP
2h26'01"
Transitions
T1
5'39"
T2
5'50"
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)13h52'33"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
13h52'33"
Natation
1h48'13"
Vélo
6h50'21"
CAP
4h57'25"
Transitions
T1
10'05"
T2
6'28"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)6h37'39"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
6h37'39"
Natation
47'27"
Vélo
3h18'43"
CAP
2h20'09"
Transitions
T1
6'13"
T2
5'08"
Ironman 70.3 Durban 2024Triathlon2 juin· L (Half)6h16'34"
Ironman 70.3 Durban 2024
Triathlon2 juin· L (Half)
6h16'34"
Natation
43'48"
Vélo
2h59'32"
CAP
2h21'29"
Transitions
T1
6'10"
T2
5'35"
2017
Ironman 70.3 Durban 2017Triathlon18 juin· L (Half)6h37'43"
Ironman 70.3 Durban 2017
Triathlon18 juin· L (Half)
6h37'43"
Natation
43'05"
Vélo
3h02'02"
CAP
2h33'56"