RichardLAWRENCE

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Chiffres clés
39 courses
2013 à 2026
1h31'28"
RP Marathon
2h05'56"
RP Semi
55 km
plus long trail
Courses par saison
RouteTrailTriathlonDuathlonVélo
1
2013
2014
1
2015
1
2016
2017
2
2018
2019
2020
4
2021
2
2022
5
2023
10
2024
9
2025
4
2026
20264 courses3 route1 vélo
2026
Cancer Research UK Etape Caledonia - 85 Mile
Vélo10 mai· Pitlochry· 136.8 km
5h16'17"
26,0 km/h798ᵉ scratch
Mass and Virtual
Route26 avr.· 42.195 km
8h24'35"
11'58/km63 904ᵉ scratch
Chrono net 8h24'35"Allure 11'58/kmVitesse 5,0 km/h
Virtual
Route26 avr.· 42.195 km
8h24'35"
11'58/km2 122ᵉ scratch
Chrono net 8h24'35"Allure 11'58/kmVitesse 5,0 km/h
Run For Russ 5K - 5K
Route7 févr.· Chino
43'42"
-558ᵉ scratch
2025
Turkey Trot at Tradition - 5K
Route27 nov.· Port Saint Lucie
1h09'22"
-2 944ᵉ scratch
La Traversée des Puys
Trail18 mai· Orcines· 55 km
9h10'52"
10'01/km1 282ᵉ scratch
Mass
Route27 avr.· 42.195 kmRP
1h31'28"
2'10/km2 819ᵉ scratch
Chrono net 1h31'28"Allure 2'10/kmVitesse 27,7 km/h
Mass and Virtual
Route27 avr.· 42.195 km
1h31'28"
2'10/km3 124ᵉ scratch
Chrono net 1h31'28"Allure 2'10/kmVitesse 27,7 km/h
Mass and Virtual
Route27 avr.· 42.195 km
6h58'28"
9'55/km57 576ᵉ scratch
Chrono net 6h58'28"Allure 9'55/kmVitesse 6,0 km/h
Virtual
Route27 avr.· 42.195 km
6h58'28"
9'55/km1 504ᵉ scratch
Chrono net 6h58'28"Allure 9'55/kmVitesse 6,0 km/h
2025 Louisville 10 Mile - 10 Mile
Route29 mars· Louisville
2h16'57"
-2 044ᵉ scratch
2025 Derby City 10K - 10K
Route15 mars· Louisville
1h05'04"
-1 163ᵉ scratch
2025 Whiskey Row 5K - 5K
Route1 mars· Louisville
44'16"
-2 879ᵉ scratch
2024
2024 Pupkin Spice 5k Run/Walk - 5k Run/Walk
Route26 oct.· Louisville
43'50"
-174ᵉ scratch
Downtown Doubler 30l/15k/8k/4k - 15k
Route22 sept.· New Albany
2h02'02"
-31ᵉ scratch
Bark in the Park 5k and Woof Walk - 4 Mile
Route14 sept.· Louisville
56'10"
-137ᵉ scratch
Gosfield Lake Multi Sport - Duathlon
Duathlon14 juil.
1h20'53"
3ᵉ scratch
2024 St. Matthews Independence Day 5k - 5k
Route4 juil.· Louisville
47'28"
-475ᵉ scratch
Louisville Bats 5k - 5k
Route22 juin· Louisville
49'43"
-468ᵉ scratch
Sudbury Triathlon - Sprint Distance
Triathlon16 juin· S (Sprint)
1h11'24"
9ᵉ scratch
Mass and Virtual
Route21 avr.· 42.195 km
5h35'21"
7'57/km
Chrono net 5h35'21"Allure 7'57/kmVitesse 7,5 km/h
Virtual
Route21 avr.· 42.195 km
5h35'21"
7'57/km825ᵉ scratch
Chrono net 5h35'21"Allure 7'57/kmVitesse 7,5 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
5h35'21"
7'57/km
Chrono net 5h35'21"Allure 7'57/kmVitesse 7,5 km/h
2023
Swansea Half Marathon - Half Marathon
Route11 juin· Swansea· 21.1 kmRP
2h05'56"
5'58/km1 056ᵉ scratch
Mass
Route23 avr.· 42.195 km
2h23'52"
3'25/km24 187ᵉ scratch
Chrono net 2h23'52"Allure 3'25/kmVitesse 17,6 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h23'52"
3'25/km
Chrono net 2h23'52"Allure 3'25/kmVitesse 17,6 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h23'52"
3'25/km
Chrono net 2h23'52"Allure 3'25/kmVitesse 17,6 km/h
Great Welsh Marathon & Half Marathon - Half Marathon
Route2 avr.· Pembrey· 21.1 km
2h20'10"
6'39/km461ᵉ scratch
2022
Mass and Virtual
Route2 oct.· 42.195 km
8h33'22"
12'10/km47 690ᵉ scratch
Chrono net 8h33'22"Allure 12'10/kmVitesse 4,9 km/h
Virtual
Route2 oct.· 42.195 km
8h33'22"
12'10/km3 728ᵉ scratch
Chrono net 8h33'22"Allure 12'10/kmVitesse 4,9 km/h
2021
Mass and Virtual
Route3 oct.· 42.195 km
4h16'26"
6'05/km3 175ᵉ scratch
Chrono net 4h16'26"Allure 6'05/kmVitesse 9,9 km/h
Virtual
Route3 oct.· 42.195 km
4h16'26"
6'05/km2 734ᵉ scratch
Chrono net 4h16'26"Allure 6'05/kmVitesse 9,9 km/h
Mass and Virtual
Route3 oct.· 42.195 km
6h36'21"
9'24/km13 909ᵉ scratch
Chrono net 6h36'21"Allure 9'24/kmVitesse 6,4 km/h
Virtual
Route3 oct.· 42.195 km
6h36'21"
9'24/km8 674ᵉ scratch
Chrono net 6h36'21"Allure 9'24/kmVitesse 6,4 km/h
2018
Semi-marathon de Liverpool
Route19 mai· Liverpool· 21.082 km
2h16'32"
6'29/km4 607ᵉ scratch
Catégorie · M45-49
440ᵉ / 620
Top 71 %
Genre · H
2785ᵉ / 3921
Top 71 %
Chrono net 2h16'32"Allure 6'29/kmVitesse 9,3 km/h
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h49'45"
6'52/km20 520ᵉ scratch
Chrono net 4h49'45"Allure 6'52/kmVitesse 8,7 km/h
2016
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h16'05"
6'04/km18 250ᵉ scratch
Chrono net 4h16'05"Allure 6'04/kmVitesse 9,9 km/h
2015
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h22'40"
4'48/km4 751ᵉ scratch
Chrono net 3h22'40"Allure 4'48/kmVitesse 12,5 km/h
2013
Ironman Cairns 2013
Triathlon9 juin· XL (Ironman)
14h31'07"
968ᵉ scratch
Natation
1h22'49"
10% · 831ᵉ
Vélo
6h38'02"
46% · 890ᵉ
CAP
6h11'35"
43% · 1 030ᵉ
Transitions
T1
10'06"
T2
8'35"