PaulLAWRENCE

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Records & progression

5 km-
jamais couru
10 km
46'25"
Eastleigh Vet Team Event - 10km · -
couru 1 fois, pas encore de tendance
Semi
1h28'21"
↘ −16'23" depuis 2022
Brighton Half Marathon 2025 - Half Marathon · 2 mars 2025 · couru 2 fois
2022202320242025
Marathon
1h36'00"
↘ −1h38'28" depuis 2014
Mass · 21 avril 2024 · couru 15 fois
2014201620182020202220242026
2026
The Navy's 39th Bay Bridge Run/Walk - 4 Miler
Route17 mai· Coronado
1h49'25"
-4 624ᵉ scratch
Mass
Route26 avr.· 42.195 km
2h05'39"
2'59/km20 112ᵉ scratch
Chrono net 2h05'39"Allure 2'59/kmVitesse 20,1 km/h
Mass and Virtual
Route26 avr.· 42.195 km
2h05'39"
2'59/km30 563ᵉ scratch
Chrono net 2h05'39"Allure 2'59/kmVitesse 20,1 km/h
2025
San Francisco Marathon - 1st Half Marathon / Bridge Half
Route26 juil.· San Francisco
2h26'28"
-4 450ᵉ scratch
Abbot Kinney One - Men's Open
Route22 juin· Venice
6'21"
-197ᵉ scratch
Brighton Half Marathon 2025 - Half Marathon
Route2 mars· Brighton and Hove· 21.1 kmRP
1h28'21"
4'11/km406ᵉ scratch
2024
Mass
Route21 avr.· 42.195 kmRP
1h36'00"
2'17/km6 345ᵉ scratch
Chrono net 1h36'00"Allure 2'17/kmVitesse 26,4 km/h
Mass and Virtual
Route21 avr.· 42.195 km
1h36'00"
2'17/km
Chrono net 1h36'00"Allure 2'17/kmVitesse 26,4 km/h
Mass
Route21 avr.· London· 42.195 km
1h36'00"
2'17/km6 345ᵉ scratch
Chrono net 1h36'00"Allure 2'17/kmVitesse 26,4 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
1h36'00"
2'17/km
Chrono net 1h36'00"Allure 2'17/kmVitesse 26,4 km/h
2023
Mass
Route23 avr.· 42.195 km
5h07'42"
7'18/km23 837ᵉ scratch
Chrono net 5h07'42"Allure 7'18/kmVitesse 8,2 km/h
Mass and Virtual
Route23 avr.· 42.195 km
5h07'42"
7'18/km
Chrono net 5h07'42"Allure 7'18/kmVitesse 8,2 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
5h07'42"
7'18/km
Chrono net 5h07'42"Allure 7'18/kmVitesse 8,2 km/h
2022
Yorkshire Marathon Festival
Route16 oct.· York· 42.2 km
4h01'51"
5'44/km1 298ᵉ scratch
The 2022 Cowtown Marathon In-Person Event - Half Marathon
Route26 févr.· Fort Worth· 21.1 km
1h44'44"
4'58/km406ᵉ scratch
2019
Club, Charity and Ballot
Route28 avr.· 42.195 km
1h49'42"
2'36/km12 943ᵉ scratch
Chrono net 1h49'42"Allure 2'36/kmVitesse 23,1 km/h
Club, Charity and Ballot
Route28 avr.· 42.195 km
1h59'20"
2'50/km15 375ᵉ scratch
Chrono net 1h59'20"Allure 2'50/kmVitesse 21,2 km/h
Marathon de Paris
Route14 avr.· 42.195 km
4h20'32"
6'10/km29 332ᵉ scratch
Scratch
29332ᵉ / 47465
Top 62 %
Catégorie · SEM
11040ᵉ / 15209
Top 73 %
Genre · H
24178ᵉ / 35169
Top 69 %
Chrono net 4h20'32"Allure 6'10/kmVitesse 9,7 km/h
2014
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h14'28"
4'37/km2 865ᵉ scratch
Chrono net 3h14'28"Allure 4'37/kmVitesse 13,0 km/h
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h14'45"
6'02/km15 194ᵉ scratch
Chrono net 4h14'45"Allure 6'02/kmVitesse 9,9 km/h
Sans date
Eastleigh 10K Vets Team Only - 10K
Route-· Eastleigh
51'37"
-449ᵉ scratch
Eastleigh 10K - 10K
Route-· Eastleigh
51'37"
-890ᵉ scratch
Eastleigh Vet Team Event - 10km
Route-· Eastleigh· 10 kmRP
46'25"
4'39/km262ᵉ scratch
Eastleigh 10K - 10K
Route-· Eastleigh
46'25"
-521ᵉ scratch