SueLau
Records triathlon
5h15'40"
Ironman 70.3 Santa Rosa 2018
11h31'36"
Ironman Canada 2024
2025
Ironman Arizona 2025Triathlon16 nov.· XL (Ironman)12h10'42"
Ironman Arizona 2025
Triathlon16 nov.· XL (Ironman)
12h10'42"
Natation
1h37'55"
Vélo
5h43'28"
CAP
4h34'47"
Transitions
T1
9'32"
T2
5'00"
Ironman Wisconsin 2025Triathlon7 sept.· XL (Ironman)14h05'59"
Ironman Wisconsin 2025
Triathlon7 sept.· XL (Ironman)
14h05'59"
Natation
1h30'42"
Vélo
6h37'39"
CAP
5h36'06"
Transitions
T1
12'46"
T2
8'47"
Ironman 70.3 Wisconsin 2025Triathlon6 sept.· L (Half)5h40'55"
Ironman 70.3 Wisconsin 2025
Triathlon6 sept.· L (Half)
5h40'55"
Natation
42'23"
Vélo
2h48'55"
CAP
1h55'06"
Transitions
T1
8'46"
T2
5'44"
Ironman 70.3 St. George 2025Triathlon10 mai· L (Half)6h01'46"
Ironman 70.3 St. George 2025
Triathlon10 mai· L (Half)
6h01'46"
Natation
42'15"
Vélo
3h04'10"
CAP
2h05'48"
Transitions
T1
5'20"
T2
4'12"
2024
Ironman Arizona 2024Triathlon17 nov.· XL (Ironman)12h10'20"
Ironman Arizona 2024
Triathlon17 nov.· XL (Ironman)
12h10'20"
Natation
1h32'18"
Vélo
5h44'55"
CAP
4h38'44"
Transitions
T1
10'07"
T2
4'15"
Ironman California 2024Triathlon27 oct.· XL (Ironman)11h52'38"
Ironman California 2024
Triathlon27 oct.· XL (Ironman)
11h52'38"
Natation
59'05"
Vélo
5h47'05"
CAP
4h43'25"
Transitions
T1
13'53"
T2
9'11"
Ironman Canada 2024Triathlon25 août· XL (Ironman)11h31'36"
Ironman Canada 2024
Triathlon25 août· XL (Ironman)
11h31'36"
Vélo
6h01'59"
CAP
5h23'38"
Transitions
T2
5'59"
Ironman 70.3 St. George 2024Triathlon4 mai· L (Half)6h04'20"
Ironman 70.3 St. George 2024
Triathlon4 mai· L (Half)
6h04'20"
Natation
40'48"
Vélo
3h03'32"
CAP
2h07'57"
Transitions
T1
7'02"
T2
5'02"
2023
Ironman World Championship 2023Triathlon14 oct.· XL (Ironman)13h06'34"
Ironman World Championship 2023
Triathlon14 oct.· XL (Ironman)
13h06'34"
Natation
1h29'29"
Vélo
6h06'37"
CAP
5h09'55"
Transitions
T1
10'31"
T2
10'01"
Ironman Mont-Tremblant 2023Triathlon20 août· XL (Ironman)12h28'31"
Ironman Mont-Tremblant 2023
Triathlon20 août· XL (Ironman)
12h28'31"
Natation
1h18'55"
Vélo
6h17'01"
CAP
4h33'02"
Transitions
T1
11'11"
T2
8'21"
2022
Ironman 70.3 World Championship 2022Triathlon28 oct.· L (Half)6h20'20"
Ironman 70.3 World Championship 2022
Triathlon28 oct.· L (Half)
6h20'20"
Natation
40'04"
Vélo
3h13'54"
CAP
2h06'13"
Ironman California 2022Triathlon23 oct.· XL (Ironman)12h25'55"
Ironman California 2022
Triathlon23 oct.· XL (Ironman)
12h25'55"
Natation
57'42"
Vélo
6h12'15"
CAP
4h41'53"
Ironman 70.3 Oregon 2022Triathlon10 juil.· L (Half)5h27'31"
Ironman 70.3 Oregon 2022
Triathlon10 juil.· L (Half)
5h27'31"
Natation
22'34"
Vélo
2h48'25"
CAP
2h02'58"
Ironman 70.3 Coeur d'Alene 2022Triathlon26 juin· L (Half)6h28'49"
Ironman 70.3 Coeur d'Alene 2022
Triathlon26 juin· L (Half)
6h28'49"
Natation
42'47"
Vélo
3h13'56"
CAP
2h15'38"
Ironman World Championship St George 2021Triathlon7 mai· XL (Ironman)15h42'57"
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
15h42'57"
Natation
1h27'02"
Vélo
7h24'47"
CAP
6h28'49"
Transitions
T1
12'06"
T2
10'13"
2021
Ironman Arizona 2021Triathlon21 nov.· XL (Ironman)13h47'59"
Ironman Arizona 2021
Triathlon21 nov.· XL (Ironman)
13h47'59"
Natation
1h26'05"
Vélo
6h42'00"
CAP
5h21'46"
Transitions
T1
12'39"
T2
5'29"
Ironman 70.3 World Championship 2021Triathlon18 sept.· L (Half)6h49'23"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
6h49'23"
Natation
51'37"
Vélo
3h27'52"
CAP
2h18'02"
Ironman 70.3 Oregon 2021Triathlon25 juil.· L (Half)5h43'13"
Ironman 70.3 Oregon 2021
Triathlon25 juil.· L (Half)
5h43'13"
Natation
25'02"
Vélo
2h56'35"
CAP
2h10'33"
Ironman 70.3 St. George 2021Triathlon1 mai· L (Half)6h37'00"
Ironman 70.3 St. George 2021
Triathlon1 mai· L (Half)
6h37'00"
Natation
42'21"
Vélo
3h24'36"
CAP
2h16'45"
Transitions
T1
9'05"
T2
4'13"
2019
Ironman 70.3 Santa Cruz 2019Triathlon8 sept.· L (Half)6h22'09"
Ironman 70.3 Santa Cruz 2019
Triathlon8 sept.· L (Half)
6h22'09"
Natation
43'26"
Vélo
3h13'17"
CAP
2h14'33"
Transitions
T1
8'07"
T2
2'46"
Ironman 70.3 Santa Rosa 2019Triathlon27 juil.· L (Half)6h11'08"
Ironman 70.3 Santa Rosa 2019
Triathlon27 juil.· L (Half)
6h11'08"
Natation
42'05"
Vélo
3h07'04"
CAP
2h08'04"
Ironman Santa Rosa 2019Triathlon11 mai· XL (Ironman)13h19'09"
Ironman Santa Rosa 2019
Triathlon11 mai· XL (Ironman)
13h19'09"
Natation
1h26'59"
Vélo
6h50'17"
CAP
4h44'34"
Transitions
T1
10'04"
T2
7'15"
2018
Ironman 70.3 Indian Wells La Quinta 2018Triathlon9 déc.· L (Half)6h27'13"
Ironman 70.3 Indian Wells La Quinta 2018
Triathlon9 déc.· L (Half)
6h27'13"
Natation
49'00"
Vélo
3h08'10"
CAP
2h05'10"
Transitions
T1
21'01"
T2
3'52"
Ironman 70.3 Santa Rosa 2018Triathlon28 juil.· L (Half)5h15'40"
Ironman 70.3 Santa Rosa 2018
Triathlon28 juil.· L (Half)
5h15'40"
Vélo
3h06'35"
CAP
2h03'53"
Transitions
T2
5'12"
Ironman Santa Rosa 2018Triathlon12 mai· XL (Ironman)13h56'50"
Ironman Santa Rosa 2018
Triathlon12 mai· XL (Ironman)
13h56'50"
Natation
1h40'07"
Vélo
7h29'07"
CAP
4h33'32"
Transitions
T1
7'53"
T2
6'11"
2017
Ironman 70.3 Arizona 2017Triathlon22 oct.· L (Half)6h28'02"
Ironman 70.3 Arizona 2017
Triathlon22 oct.· L (Half)
6h28'02"
Natation
48'34"
Vélo
3h08'57"
CAP
2h23'36"
Transitions
T1
4'04"
T2
2'51"
Ironman 70.3 Santa Rosa 2017Triathlon13 mai· L (Half)6h33'57"
Ironman 70.3 Santa Rosa 2017
Triathlon13 mai· L (Half)
6h33'57"
Natation
47'35"
Vélo
3h14'03"
CAP
2h12'36"
Transitions
T1
13'53"
T2
5'50"