FrankieLau
Records triathlon
5h30'26"
Ironman 70.3 Kenting 2024
13h58'55"
Ironman New Zealand 2025
2025
Ironman New Zealand 2025Triathlon1 mars· XL (Ironman)13h58'55"
Ironman New Zealand 2025
Triathlon1 mars· XL (Ironman)
13h58'55"
Natation
1h33'08"
Vélo
6h31'31"
CAP
5h18'45"
Transitions
T1
14'51"
T2
20'41"
2024
Ironman 70.3 Kenting 2024Triathlon6 oct.· L (Half)5h30'26"
Ironman 70.3 Kenting 2024
Triathlon6 oct.· L (Half)
5h30'26"
Natation
21'48"
Vélo
2h37'59"
CAP
2h16'26"
Transitions
T1
7'52"
T2
6'21"
2019
Ironman 70.3 Italy Emilia-Romagna 2019Triathlon22 sept.· L (Half)5h34'33"
Ironman 70.3 Italy Emilia-Romagna 2019
Triathlon22 sept.· L (Half)
5h34'33"
Natation
45'18"
Vélo
2h48'04"
CAP
1h42'25"
Transitions
T1
11'00"
T2
7'46"
2017
Ironman 70.3 Zell am See-Kaprun 2017Triathlon27 août· L (Half)5h54'44"
Ironman 70.3 Zell am See-Kaprun 2017
Triathlon27 août· L (Half)
5h54'44"
Natation
47'38"
Vélo
2h50'03"
CAP
1h57'52"
Transitions
T1
11'51"
T2
7'20"