AlfredLategan

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Records triathlon
4h31'41"
Ironman 70.3 Durban 2025
Half (70.3)1 juin 2025
10h02'30"
Ironman South Africa 2025
Ironman30 mars 2025
2025
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
4h39'58"
19ᵉ scratch
Natation
29'32"
11% · 102ᵉ
Vélo
2h33'41"
55% · 26ᵉ
CAP
1h30'21"
32% · 29ᵉ
Transitions
T1
3'00"
T2
3'23"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
4h31'41"
22ᵉ scratch
Natation
30'44"
11% · 120ᵉ
Vélo
2h32'20"
56% · 61ᵉ
CAP
1h23'11"
31% · 8ᵉ
Transitions
T1
3'04"
T2
2'21"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
10h02'30"
64ᵉ scratch
Natation
1h15'35"
13% · 140ᵉ
Vélo
5h25'55"
54% · 106ᵉ
CAP
3h12'16"
32% · 42ᵉ
Transitions
T1
5'51"
T2
2'54"
2024
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
4h42'10"
24ᵉ scratch
Natation
35'27"
13% · 112ᵉ
Vélo
2h32'23"
54% · 32ᵉ
CAP
1h27'26"
31% · 19ᵉ
Transitions
T1
3'54"
T2
3'01"
Ironman 70.3 Nelson Mandela Bay 2024
Triathlon21 avr.· L (Half)
5h07'12"
33ᵉ scratch
Natation
33'29"
11% · 82ᵉ
Vélo
2h50'18"
55% · 65ᵉ
CAP
1h37'36"
32% · 16ᵉ
Transitions
T1
3'01"
T2
2'50"
2023
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
5h13'48"
109ᵉ scratch
Natation
36'59"
12% · 237ᵉ
Vélo
2h49'46"
54% · 187ᵉ
CAP
1h41'30"
32% · 104ᵉ
Transitions
T1
3'36"
T2
1'57"