ShaneLANGAN
Records & progression
5 km-
jamais couru
10 km
1h05'45"
couru 1 fois, pas encore de tendance
Semi
3h06'57"
couru 1 fois, pas encore de tendance
Marathon
2h47'24"
2026
MassRoute26 avr.· 42.195 km2h56'25"
Mass
Route26 avr.· 42.195 km
2h56'25"
Chrono net 2h56'25"Allure 4'11/kmVitesse 14,4 km/h
Mass and VirtualRoute26 avr.· 42.195 km2h56'25"
Mass and Virtual
Route26 avr.· 42.195 km
2h56'25"
Chrono net 2h56'25"Allure 4'11/kmVitesse 14,4 km/h
2025
Race the Neighbours/East Finchley 10K - East Finchley 10K
Route29 juin
1h12'04"
Race the Neighbours/East Finchley 10K (Winter Edition) - East Finchley 10K
Route26 janv.
1h04'07"
2024
Race the Neighbours/East Finchley 10K - East Finchley 10K
Route30 juin
1h17'04"
2023
MassRoute23 avr.· 42.195 kmRP2h47'24"
Mass
Route23 avr.· 42.195 kmRP
2h47'24"
Chrono net 2h47'24"Allure 3'58/kmVitesse 15,1 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h47'24"
Mass and Virtual
Route23 avr.· 42.195 km
2h47'24"
Chrono net 2h47'24"Allure 3'58/kmVitesse 15,1 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h47'24"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h47'24"
Chrono net 2h47'24"Allure 3'58/kmVitesse 15,1 km/h
2022
The Big HalfRoute4 sept.· London Half· 21.0975 kmRP3h06'57"
The Big Half
Route4 sept.· London Half· 21.0975 kmRP
3h06'57"
Chrono net 3h06'57"Allure 8'52/kmVitesse 6,8 km/h
Vitality London 10KRoute2 mai· London10k· 10 kmRP1h05'45"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
1h05'45"
Chrono net 1h05'45"Allure 6'35/kmVitesse 9,1 km/h
Sans date
Clarendon Marathon 2025 - Half Marathon
Route-· Winchester
2h56'58"