Wai bunLAM
Records & progression
5 km-
jamais couru
10 km
44'59"
couru 1 fois, pas encore de tendance
Semi
1h36'30"
Marathon-
jamais couru
2026
HOKA Hackney Half - Half Marathon
Route17 mai· London· 21.1 km
1h54'41"
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km1h37'52"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h37'52"
Chrono net 1h37'52"Allure 4'38/kmVitesse 12,9 km/h
2022
The Big HalfRoute4 sept.· London Half· 21.0975 km1h45'44"
The Big Half
Route4 sept.· London Half· 21.0975 km
1h45'44"
Chrono net 1h45'44"Allure 5'01/kmVitesse 12,0 km/h
Vitality London 10KRoute2 mai· London10k· 10 kmRP44'59"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
44'59"
Chrono net 44'59"Allure 4'30/kmVitesse 13,3 km/h
2021
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 kmRP
1h36'30"