JeffLam

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Records triathlon
4h32'50"
Ironman 70.3 Oregon 2021
Half (70.3)25 juillet 2021
9h56'14"
Ironman California 2023
Ironman22 octobre 2023
2026
Ironman Vietnam 2026
Triathlon10 mai· XL (Ironman)
11h24'51"
136ᵉ scratch
Natation
1h22'45"
12% · 306ᵉ
Vélo
5h23'26"
47% · 101ᵉ
CAP
4h29'44"
39% · 172ᵉ
Transitions
T1
5'04"
T2
3'52"
2025
Ironman California 2025
Triathlon19 oct.· XL (Ironman)
10h26'49"
281ᵉ scratch
Natation
1h03'12"
10% · 1 339ᵉ
Vélo
5h11'58"
50% · 306ᵉ
CAP
3h59'26"
38% · 309ᵉ
Transitions
T1
7'54"
T2
4'19"
Ironman 70.3 Santa Cruz 2025
Triathlon7 sept.· L (Half)
5h00'37"
306ᵉ scratch
Natation
41'05"
14% · 1 425ᵉ
Vélo
2h30'47"
50% · 219ᵉ
CAP
1h41'10"
34% · 302ᵉ
Transitions
T1
5'46"
T2
1'49"
Ironman 70.3 Boise 2025
Triathlon26 juil.· L (Half)
4h59'43"
194ᵉ scratch
Natation
48'20"
16% · 859ᵉ
Vélo
2h27'31"
49% · 175ᵉ
CAP
1h37'31"
33% · 168ᵉ
Transitions
T1
3'35"
T2
2'46"
2024
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
5h07'22"
1 796ᵉ scratch
Natation
39'59"
13% · 2 796ᵉ
Vélo
2h35'54"
51% · 1 495ᵉ
CAP
1h42'11"
33% · 1 585ᵉ
Transitions
T1
6'12"
T2
3'06"
Ironman California 2024
Triathlon27 oct.· XL (Ironman)
10h27'31"
246ᵉ scratch
Natation
57'07"
9% · 994ᵉ
Vélo
5h14'05"
50% · 219ᵉ
CAP
4h04'55"
39% · 343ᵉ
Transitions
T1
7'03"
T2
4'22"
Ironman 70.3 Cozumel 2024
Triathlon22 sept.· L (Half)
5h08'04"
184ᵉ scratch
Natation
41'45"
14% · 813ᵉ
Vélo
2h29'32"
49% · 132ᵉ
CAP
1h49'45"
36% · 165ᵉ
Transitions
T1
4'14"
T2
2'48"
Ironman 70.3 Oregon 2024
Triathlon21 juil.· L (Half)
4h47'15"
205ᵉ scratch
Natation
26'05"
9% · 1 531ᵉ
Vélo
2h32'19"
53% · 199ᵉ
CAP
1h41'10"
35% · 199ᵉ
Transitions
T1
5'00"
T2
2'42"
Ironman 70.3 Hawaii 2024
Triathlon1 juin· L (Half)
4h55'24"
55ᵉ scratch
Natation
16'07"
5% · 455ᵉ
Vélo
2h42'45"
55% · 50ᵉ
CAP
1h49'20"
37% · 74ᵉ
Transitions
T1
4'25"
T2
2'47"
2023
Ironman California 2023
Triathlon22 oct.· XL (Ironman)
9h56'14"
164ᵉ scratch
Natation
48'03"
8% · 748ᵉ
Vélo
5h12'29"
52% · 208ᵉ
CAP
3h43'15"
37% · 170ᵉ
Transitions
T1
7'11"
T2
5'16"
2022
Ironman California 2022
Triathlon23 oct.· XL (Ironman)
11h00'55"
174ᵉ scratch
Natation
55'43"
9% · 792ᵉ
Vélo
5h45'49"
54% · 212ᵉ
CAP
3h59'32"
37% · 242ᵉ
Ironman Chattanooga 2022
Triathlon25 sept.· XL (Ironman)
10h45'28"
104ᵉ scratch
Natation
53'36"
8% · 581ᵉ
Vélo
5h53'29"
55% · 203ᵉ
CAP
3h49'27"
36% · 68ᵉ
Transitions
T1
5'34"
T2
3'22"
Ironman 70.3 Oregon 2022
Triathlon10 juil.· L (Half)
4h33'25"
110ᵉ scratch
Natation
20'28"
8% · 407ᵉ
Vélo
2h30'52"
57% · 143ᵉ
CAP
1h35'05"
36% · 123ᵉ
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
12h15'24"
741ᵉ scratch
Natation
1h22'23"
11% · 1 827ᵉ
Vélo
6h27'10"
53% · 1 075ᵉ
CAP
4h15'20"
35% · 534ᵉ
Transitions
T1
6'26"
T2
4'05"
2021
Ironman Arizona 2021
Triathlon21 nov.· XL (Ironman)
10h41'11"
139ᵉ scratch
Natation
1h19'15"
12% · 717ᵉ
Vélo
5h24'34"
51% · 189ᵉ
CAP
3h47'53"
36% · 119ᵉ
Transitions
T1
5'57"
T2
3'32"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
4h57'22"
500ᵉ scratch
Natation
40'45"
14% · 2 137ᵉ
Vélo
2h31'10"
52% · 276ᵉ
CAP
1h39'07"
34% · 708ᵉ
Ironman 70.3 Oregon 2021
Triathlon25 juil.· L (Half)
4h32'50"
87ᵉ scratch
Natation
24'41"
9% · 566ᵉ
Vélo
2h27'06"
55% · 96ᵉ
CAP
1h35'03"
36% · 106ᵉ
Ironman 70.3 St. George 2021
Triathlon1 mai· L (Half)
4h56'59"
242ᵉ scratch
Natation
38'17"
13% · 1 088ᵉ
Vélo
2h32'34"
51% · 212ᵉ
CAP
1h39'06"
33% · 236ᵉ
Transitions
T1
4'22"
T2
2'39"
2020
Ironman Cozumel 2020
Triathlon22 nov.· XL (Ironman)
10h46'18"
134ᵉ scratch
Natation
1h01'28"
10% · 305ᵉ
Vélo
5h46'38"
54% · 210ᵉ
CAP
3h49'47"
36% · 101ᵉ
Transitions
T1
4'14"
T2
4'12"
2019
Ironman 70.3 Santa Cruz 2019
Triathlon8 sept.· L (Half)
4h56'31"
152ᵉ scratch
Natation
36'12"
12% · 631ᵉ
Vélo
2h32'01"
51% · 139ᵉ
CAP
1h40'57"
34% · 169ᵉ
Transitions
T1
4'58"
T2
2'23"
Ironman 70.3 Santa Rosa 2019
Triathlon27 juil.· L (Half)
5h00'15"
171ᵉ scratch
Natation
38'31"
13% · 742ᵉ
Vélo
2h32'02"
52% · 134ᵉ
CAP
1h40'05"
34% · 190ᵉ
Ironman Santa Rosa 2019
Triathlon11 mai· XL (Ironman)
11h02'57"
202ᵉ scratch
Natation
1h19'20"
12% · 757ᵉ
Vélo
5h34'54"
51% · 185ᵉ
CAP
3h57'47"
36% · 232ᵉ
Transitions
T1
6'20"
T2
4'36"
2018
Ironman 70.3 Indian Wells La Quinta 2018
Triathlon9 déc.· L (Half)
4h53'03"
185ᵉ scratch
Natation
41'13"
14% · 884ᵉ
Vélo
2h28'24"
51% · 171ᵉ
CAP
1h36'42"
33% · 148ᵉ
Transitions
T1
3'54"
T2
2'50"
Ironman 70.3 World Championship 2018
Triathlon2 sept.· L (Half)
4h52'02"
1 019ᵉ scratch
Natation
36'54"
13% · 1 867ᵉ
Vélo
2h36'50"
55% · 971ᵉ
CAP
1h30'48"
32% · 710ᵉ
Ironman 70.3 Victoria 2018
Triathlon3 juin· L (Half)
5h03'47"
164ᵉ scratch
Natation
39'21"
13% · 776ᵉ
Vélo
2h35'14"
51% · 87ᵉ
CAP
1h44'59"
35% · 234ᵉ
Transitions
T1
2'21"
T2
1'52"
2017
Ironman 70.3 Santa Cruz 2017
Triathlon10 sept.· L (Half)
4h33'25"
128ᵉ scratch
Natation
16'18"
6% · 1 060ᵉ
Vélo
2h25'52"
53% · 59ᵉ
CAP
1h43'22"
38% · 192ᵉ
Transitions
T1
5'40"
T2
2'13"
Ironman 70.3 Santa Rosa 2017
Triathlon13 mai· L (Half)
4h55'10"
178ᵉ scratch
Natation
39'21"
13% · 901ᵉ
Vélo
2h28'27"
50% · 112ᵉ
CAP
1h38'34"
33% · 233ᵉ
Transitions
T1
6'13"
T2
2'35"
2016
Ironman 70.3 Santa Cruz 2016
Triathlon11 sept.· L (Half)
4h59'31"
105ᵉ scratch
Natation
38'15"
13% · 310ᵉ
Vélo
2h37'02"
52% · 84ᵉ
CAP
1h37'33"
33% · 105ᵉ
Transitions
T1
4'44"
T2
1'57"
Ironman Vineman 2016
Triathlon30 juil.· XL (Ironman)
11h18'01"
212ᵉ scratch
Natation
1h04'38"
10% · 237ᵉ
Vélo
5h52'25"
52% · 381ᵉ
CAP
4h12'09"
37% · 220ᵉ
Transitions
T1
5'18"
T2
3'31"
Ironman Canada 2016
Triathlon24 juil.· XL (Ironman)
14h08'36"
722ᵉ scratch
Natation
58'01"
7% · 63ᵉ
Vélo
7h24'10"
52% · 885ᵉ
CAP
5h33'35"
39% · 764ᵉ
Transitions
T1
7'12"
T2
5'38"
2015
Ironman 70.3 Superfrog 2015
Triathlon27 sept.· L (Half)
5h20'44"
111ᵉ scratch
Natation
53'31"
17% · 512ᵉ
Vélo
2h26'51"
46% · 51ᵉ
CAP
1h52'46"
35% · 88ᵉ
Transitions
T1
4'52"
T2
2'44"
Ironman 70.3 Oceanside 2015
Triathlon28 mars· L (Half)
5h11'12"
291ᵉ scratch
Natation
41'01"
13% · 1 235ᵉ
Vélo
2h40'50"
52% · 260ᵉ
CAP
1h41'56"
33% · 267ᵉ
Transitions
T1
3'43"
T2
3'42"