RichardLALONDE

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Records & progression

5 km-
jamais couru
10 km
58'39"
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa · 27 mai 2023 · couru 2 fois
2023
Semi-
jamais couru
Marathon-
jamais couru
2026
2026 SKECHERS Hot Chocolate Run - Seattle - 10K
Route1 mars· Seattle
1h03'54"
-790ᵉ scratch
2025
2025 Hot Chocolate Run - Seattle - 10K
Route2 mars· Seattle
55'48"
-282ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 kmRP
58'39"
5'52/km1 654ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
58'39"
5'52/km1 064ᵉ scratch