PascalLAFRENIERE

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Records & progression

5 km
32'51"
↘ −7'14" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 6 fois
202320242025
10 km-
jamais couru
Semi
1h38'21"
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins · 23 mai 2026
couru 1 fois, pas encore de tendance
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 kmRP
1h38'21"
4'40/km847ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
33'43"
6'45/km3 592ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
33'43"
6'45/km1 977ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
32'51"
6'34/km3 479ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
32'51"
6'34/km1 913ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
40'05"
8'01/km3 324ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
40'05"
8'01/km1 694ᵉ scratch
Sans date
Demi-Marathon Bonneville de Lachine 2025 - 5 KM
Route-· Lachine
34'56"
-414ᵉ scratch