BenoitLAFLECHE

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Records & progression

5 km
31'49"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 7 fois
2023202420252026
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
42'26"
8'29/km6 576ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
34'51"
6'58/km3 985ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
34'51"
6'58/km2 106ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
35'59"
7'12/km4 583ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
35'59"
7'12/km2 298ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
31'49"
6'22/km1 733ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
31'49"
6'22/km1 068ᵉ scratch