JoseeLAFLAMME

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Records & progression

5 km-
jamais couru
10 km
57'59"
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 4 fois
57'591h0120242025
Semi
1h52'43"
Course Nocturne de Montreal - Demi-Marathon du bois de Belle-Rivière · 9 octobre 2017 · couru 4 fois
1h522h0920172019202120232025
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 km
2h00'48"
5'44/km4 680ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
2h09'19"
6'08/km5 497ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
2h09'19"
6'08/km2 204ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h01'15"
6'08/km3 209ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h01'15"
6'08/km1 402ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
57'59"
5'48/km2 630ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
57'59"
5'48/km981ᵉ scratch
2017
Course Nocturne de Montreal - Demi-Marathon du bois de Belle-Rivière
Route9 oct.· Montreal· 21.1 kmRP
1h52'43"
5'21/km150ᵉ scratch