SylvieLACASSE

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Records & progression

5 km
32'14"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 2 fois
2023
10 km
1h04'00"
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 5 fois
202420252026
Semi
1h56'25"
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins · 27 mai 2023 · couru 2 fois
2023
Marathon
2h03'34"
Mass · 21 avril 2024 · couru 3 fois
2024
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 km
1h09'04"
6'54/km4 962ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h04'46"
6'29/km3 824ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h04'46"
6'29/km1 816ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
1h04'00"
6'24/km4 089ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h04'00"
6'24/km1 847ᵉ scratch
Mass
Route21 avr.· 42.195 kmRP
2h03'34"
2'56/km6 690ᵉ scratch
Chrono net 2h03'34"Allure 2'56/kmVitesse 20,5 km/h
Mass and Virtual
Route21 avr.· 42.195 km
2h03'34"
2'56/km
Chrono net 2h03'34"Allure 2'56/kmVitesse 20,5 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
2h03'34"
2'56/km
Chrono net 2h03'34"Allure 2'56/kmVitesse 20,5 km/h
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 kmRP
1h56'25"
5'31/km2 016ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h56'25"
5'31/km561ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
32'14"
6'27/km1 806ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
32'14"
6'27/km698ᵉ scratch