JonKrog
Records triathlon
5h11'03"
Ironman 70.3 Steelhead 2019
11h41'27"
Ironman Tulsa 2021
2021
Ironman Tulsa 2021Triathlon23 mai· XL (Ironman)11h41'27"
Ironman Tulsa 2021
Triathlon23 mai· XL (Ironman)
11h41'27"
Natation
1h18'26"
Vélo
6h00'44"
CAP
4h09'25"
Transitions
T1
7'15"
T2
5'37"
2019
Ironman 70.3 Los Cabos 2019Triathlon3 nov.· L (Half)5h38'44"
Ironman 70.3 Los Cabos 2019
Triathlon3 nov.· L (Half)
5h38'44"
Natation
36'38"
Vélo
3h01'28"
CAP
1h52'10"
Transitions
T1
4'51"
T2
3'37"
Ironman Wisconsin 2019Triathlon8 sept.· XL (Ironman)12h08'34"
Ironman Wisconsin 2019
Triathlon8 sept.· XL (Ironman)
12h08'34"
Natation
1h18'26"
Vélo
6h26'29"
CAP
4h05'39"
Transitions
T1
11'01"
T2
6'59"
Ironman 70.3 Steelhead 2019Triathlon30 juin· L (Half)5h11'03"
Ironman 70.3 Steelhead 2019
Triathlon30 juin· L (Half)
5h11'03"
Natation
39'27"
Vélo
2h32'10"
CAP
1h51'48"