RyanKRAUS

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Chiffres clés
7 courses
2025 à 2026
4h01'42"
RP Marathon
2h42'17"
RP Semi
14h01'04"
RP Ironman
Courses par saison
RouteTriathlon
5
2025
2
2026
20262 courses2 route
2026
2026 Frederick Running Festival - Half Marathon
Route2 mai· Frederick· 21.1 kmRP
2h42'17"
7'41/km2 369ᵉ scratch
2026 Greater St. Louis Marathon Weekend - Marathon
Route11 avr.· Saint Louis· 42.195 km
4h05'39"
5'49/km543ᵉ scratch
2025
2025 Run Down Hunger at the LARS Turkey Trot (5K/1Mile) - 5K
Route27 nov.· Laurel
22'04"
-43ᵉ scratch
Ironman California 2025
Triathlon19 oct.· XL (Ironman)
14h01'04"
1 673ᵉ scratch
Natation
1h02'17"
7% · 1 261ᵉ
Vélo
6h25'37"
46% · 1 488ᵉ
CAP
6h06'51"
44% · 1 787ᵉ
Transitions
T1
17'26"
T2
8'53"
MO' Cowbell Marathon/Half-Marathon/10K/5K - Half Marathon
Route5 oct.· Saint Charles
2h19'17"
-1 274ᵉ scratch
Ironman 70.3 Washington Tri-Cities 2025
Triathlon21 sept.· L (Half)
6h04'27"
886ᵉ scratch
Natation
25'35"
7% · 794ᵉ
Vélo
3h16'17"
54% · 864ᵉ
CAP
2h06'41"
35% · 813ᵉ
Transitions
T1
9'00"
T2
6'55"
2025 Greater St. Louis Marathon Weekend - Marathon
Route26 avr.· Saint Louis· 42.195 kmRP
4h01'42"
5'44/km518ᵉ scratch