EmilyKOSE-GRASKY
Chiffres clés
5 courses
2024 à 2026
5h25'01"
RP Half (70.3)
Courses par saison
RouteTriathlon
12024
22025
22026
20262 courses2 route
2026
2026 Pats Run Flow - 4.2 Participants
Route11 avr.· Tempe
1h39'19"
22nd Annual Pat's Run - 4.2 Mile Run/Walk (In-Person)
Route11 avr.· Tempe
32'17"
2025
Ironman 70.3 La Quinta 2025Triathlon7 déc.· L (Half)6h19'33"
Ironman 70.3 La Quinta 2025
Triathlon7 déc.· L (Half)
6h19'33"
Natation
41'57"
Vélo
2h56'12"
CAP
2h27'23"
Transitions
T1
9'29"
T2
4'32"
Ironman 70.3 Oregon 2025Triathlon20 juil.· L (Half)5h25'01"
Ironman 70.3 Oregon 2025
Triathlon20 juil.· L (Half)
5h25'01"
Natation
23'42"
Vélo
2h54'39"
CAP
1h54'08"
Transitions
T1
8'19"
T2
4'12"
2024
Ironman 70.3 Washington Tri-Cities 2024Triathlon22 sept.· L (Half)5h38'14"
Ironman 70.3 Washington Tri-Cities 2024
Triathlon22 sept.· L (Half)
5h38'14"
Natation
24'38"
Vélo
3h09'02"
CAP
1h54'24"
Transitions
T1
6'16"
T2
3'54"