RainerKoschke
Records triathlon
4h41'24"
Ironman 70.3 Hradec Králové 2025
8h44'40"
Ironman Cozumel 2023
2025
Ironman 70.3 Hradec Králové 2025Triathlon17 août· L (Half)4h41'24"
Ironman 70.3 Hradec Králové 2025
Triathlon17 août· L (Half)
4h41'24"
Natation
32'58"
Vélo
2h23'52"
CAP
1h35'46"
Transitions
T1
5'39"
T2
3'09"
2024
Ironman World Championship 2024Triathlon26 oct.· XL (Ironman)11h29'59"
Ironman World Championship 2024
Triathlon26 oct.· XL (Ironman)
11h29'59"
Natation
1h12'06"
Vélo
5h20'11"
CAP
4h47'36"
Transitions
T1
5'45"
T2
4'21"
Ironman Frankfurt 2024Triathlon18 août· XL (Ironman)10h12'21"
Ironman Frankfurt 2024
Triathlon18 août· XL (Ironman)
10h12'21"
Natation
1h26'16"
Vélo
4h59'07"
CAP
3h33'54"
Transitions
T1
9'19"
T2
3'44"
2023
Ironman Cozumel 2023Triathlon19 nov.· XL (Ironman)8h44'40"
Ironman Cozumel 2023
Triathlon19 nov.· XL (Ironman)
8h44'40"
Vélo
4h51'51"
CAP
3h49'12"
Transitions
T2
3'37"
Ironman 70.3 World Championship 2023Triathlon27 août· L (Half)4h43'57"
Ironman 70.3 World Championship 2023
Triathlon27 août· L (Half)
4h43'57"
Natation
33'50"
Vélo
2h28'05"
CAP
1h33'09"
Transitions
T1
4'27"
T2
4'25"
2022
Ironman World Championship St George 2021Triathlon7 mai· XL (Ironman)11h22'02"
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
11h22'02"
Natation
1h15'52"
Vélo
5h50'44"
CAP
4h03'28"
Transitions
T1
8'16"
T2
3'42"
2021
Ironman Portugal - Cascais 2021Triathlon23 oct.· XL (Ironman)10h21'52"
Ironman Portugal - Cascais 2021
Triathlon23 oct.· XL (Ironman)
10h21'52"
Natation
1h09'42"
Vélo
5h31'09"
CAP
3h29'00"
Transitions
T1
9'18"
T2
2'43"
Ironman Hamburg 2021Triathlon29 août· XL (Ironman)10h20'59"
Ironman Hamburg 2021
Triathlon29 août· XL (Ironman)
10h20'59"
Natation
1h09'40"
Vélo
4h53'11"
CAP
4h05'03"
2019
Ironman 70.3 Kraichgau 2019Triathlon2 juin· L (Half)4h59'07"
Ironman 70.3 Kraichgau 2019
Triathlon2 juin· L (Half)
4h59'07"
Natation
34'30"
Vélo
2h43'58"
CAP
1h33'55"
2018
Half IronMan 70.3 de Nice (06) - Triathlon LTriathlon16 sept.· L (Half)5h21'51"
Half IronMan 70.3 de Nice (06) - Triathlon L
Triathlon16 sept.· L (Half)
5h21'51"
Natation
37'07"
Vélo
3h02'26"
CAP
1h33'32"
Transitions
T1
4'52"
T2
3'54"
2017
Ironman World Championship 2017Triathlon14 oct.· XL (Ironman)10h41'17"
Ironman World Championship 2017
Triathlon14 oct.· XL (Ironman)
10h41'17"
Natation
1h13'18"
Vélo
5h25'46"
CAP
3h54'03"
Transitions
T1
4'20"
T2
3'50"
Ironman Frankfurt 2017Triathlon9 juil.· XL (Ironman)9h33'44"
Ironman Frankfurt 2017
Triathlon9 juil.· XL (Ironman)
9h33'44"
Natation
1h06'39"
Vélo
4h55'57"
CAP
3h23'11"
Transitions
T1
5'49"
T2
2'09"
Ironman 70.3 Kraichgau 2017Triathlon11 juin· L (Half)4h54'07"
Ironman 70.3 Kraichgau 2017
Triathlon11 juin· L (Half)
4h54'07"
Natation
31'42"
Vélo
2h41'11"
CAP
1h34'25"
Transitions
T1
3'51"
T2
2'58"