ZandraKOOPMAN

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Records & progression

5 km
23'35"
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K · 24 mai 2025 · couru 2 fois
2025
10 km
48'04"
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 2 fois
2024
Semi
1h43'23"
↘ −29'09" depuis 2023
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins · 23 mai 2026 · couru 3 fois
2023202420252026
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 kmRP
1h43'23"
4'54/km1 421ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 kmRP
23'35"
4'43/km506ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
23'35"
4'43/km99ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
48'04"
4'48/km725ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
48'04"
4'48/km164ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h12'32"
6'17/km3 949ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h12'32"
6'17/km1 460ᵉ scratch