SamKOOMSON
Records & progression
5 km-
jamais couru
10 km
1h00'45"
Semi
2h04'36"
↘ −15'30" depuis 2020
Marathon
2h14'40"
2026
HOKA Hackney Half - Half Marathon
Route17 mai· London· 21.1 km
2h13'21"
MassRoute26 avr.· 42.195 km2h21'43"
Mass
Route26 avr.· 42.195 km
2h21'43"
Chrono net 2h21'43"Allure 3'22/kmVitesse 17,9 km/h
Mass and VirtualRoute26 avr.· 42.195 km2h21'43"
Mass and Virtual
Route26 avr.· 42.195 km
2h21'43"
Chrono net 2h21'43"Allure 3'22/kmVitesse 17,9 km/h
Berlinerhm Semi-MarathonRoute29 mars· Berlinerhm· 21.0975 km2h17'01"
Berlinerhm Semi-Marathon
Route29 mars· Berlinerhm· 21.0975 km
2h17'01"
Chrono net 2h17'01"Brut 3h28'19"Allure 6'30/kmVitesse 9,2 km/h
2025
The Big HalfRoute7 sept.· London Half· 21.0975 kmRP2h04'36"
The Big Half
Route7 sept.· London Half· 21.0975 kmRP
2h04'36"
Chrono net 2h04'36"Allure 5'54/kmVitesse 10,2 km/h
MassRoute27 avr.· 42.195 km2h25'14"
Mass
Route27 avr.· 42.195 km
2h25'14"
Chrono net 2h25'14"Allure 3'27/kmVitesse 17,4 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h25'14"
Mass and Virtual
Route27 avr.· 42.195 km
2h25'14"
Chrono net 2h25'14"Allure 3'27/kmVitesse 17,4 km/h
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km2h16'52"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h16'52"
Chrono net 2h16'52"Allure 6'29/kmVitesse 9,2 km/h
MassRoute21 avr.· 42.195 kmRP2h14'40"
Mass
Route21 avr.· 42.195 kmRP
2h14'40"
Chrono net 2h14'40"Allure 3'11/kmVitesse 18,8 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h14'40"
Mass and Virtual
Route21 avr.· 42.195 km
2h14'40"
Chrono net 2h14'40"Allure 3'11/kmVitesse 18,8 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h14'40"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h14'40"
Chrono net 2h14'40"Allure 3'11/kmVitesse 18,8 km/h
2022
The Big HalfRoute4 sept.· London Half· 21.0975 km2h18'08"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h18'08"
Chrono net 2h18'08"Allure 6'33/kmVitesse 9,2 km/h
ASICS London 10k - 10K
Route10 juil.· London· 10 km
1h01'03"
Vitality London 10KRoute2 mai· London10k· 10 kmRP1h00'45"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
1h00'45"
Chrono net 1h00'45"Allure 6'05/kmVitesse 9,9 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km2h20'06"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
2h20'06"
Chrono net 2h20'06"Allure 6'38/kmVitesse 9,0 km/h