RyanKoepke
Records triathlon
4h31'19"
Ironman 70.3 Steelhead 2021
10h14'01"
Ironman Arizona 2025
2025
Ironman Arizona 2025Triathlon16 nov.· XL (Ironman)10h14'01"
Ironman Arizona 2025
Triathlon16 nov.· XL (Ironman)
10h14'01"
Natation
1h14'12"
Vélo
5h04'03"
CAP
3h45'08"
Transitions
T1
6'49"
T2
3'49"
Ironman World Championship 2025Triathlon14 sept.· XL (Ironman)13h02'31"
Ironman World Championship 2025
Triathlon14 sept.· XL (Ironman)
13h02'31"
Natation
1h14'07"
Vélo
7h14'09"
CAP
4h20'30"
Transitions
T1
7'39"
T2
6'05"
2024
Ironman Arizona 2024Triathlon17 nov.· XL (Ironman)10h21'40"
Ironman Arizona 2024
Triathlon17 nov.· XL (Ironman)
10h21'40"
Natation
1h13'44"
Vélo
5h11'26"
CAP
3h46'32"
Transitions
T1
7'45"
T2
2'13"
Ironman Maryland 2024Triathlon21 sept.· XL (Ironman)10h36'04"
Ironman Maryland 2024
Triathlon21 sept.· XL (Ironman)
10h36'04"
Natation
1h14'52"
Vélo
5h07'54"
CAP
4h02'18"
Transitions
T1
6'52"
T2
4'09"
Ironman 70.3 Muncie 2024Triathlon13 juil.· L (Half)5h13'23"
Ironman 70.3 Muncie 2024
Triathlon13 juil.· L (Half)
5h13'23"
Natation
39'23"
Vélo
2h26'42"
CAP
2h01'32"
Transitions
T1
3'30"
T2
2'15"
2023
Ironman 70.3 Muncie 2023Triathlon30 sept.· L (Half)4h49'59"
Ironman 70.3 Muncie 2023
Triathlon30 sept.· L (Half)
4h49'59"
Natation
36'05"
Vélo
2h25'36"
CAP
1h41'51"
Transitions
T1
4'22"
T2
2'05"
2022
Ironman 70.3 Indian Wells La Quinta 2022Triathlon4 déc.· L (Half)4h57'11"
Ironman 70.3 Indian Wells La Quinta 2022
Triathlon4 déc.· L (Half)
4h57'11"
Natation
36'57"
Vélo
2h31'42"
CAP
1h37'03"
2021
Ironman Arizona 2021Triathlon21 nov.· XL (Ironman)11h12'56"
Ironman Arizona 2021
Triathlon21 nov.· XL (Ironman)
11h12'56"
Natation
1h18'21"
Vélo
5h38'42"
CAP
4h01'40"
Transitions
T1
9'45"
T2
4'28"
Ironman 70.3 Steelhead 2021Triathlon27 juin· L (Half)4h31'19"
Ironman 70.3 Steelhead 2021
Triathlon27 juin· L (Half)
4h31'19"
Vélo
2h32'23"
CAP
1h54'55"
Transitions
T2
4'00"
2019
Ironman 70.3 Indian Wells La Quinta 2019Triathlon8 déc.· L (Half)5h03'21"
Ironman 70.3 Indian Wells La Quinta 2019
Triathlon8 déc.· L (Half)
5h03'21"
Natation
41'04"
Vélo
2h29'24"
CAP
1h44'52"
Ironman 70.3 Ohio 2019Triathlon28 juil.· L (Half)5h11'23"
Ironman 70.3 Ohio 2019
Triathlon28 juil.· L (Half)
5h11'23"
Natation
40'45"
Vélo
2h19'26"
CAP
2h02'22"
Ironman 70.3 Steelhead 2019Triathlon30 juin· L (Half)4h51'45"
Ironman 70.3 Steelhead 2019
Triathlon30 juin· L (Half)
4h51'45"
Natation
37'35"
Vélo
2h23'02"
CAP
1h44'47"
2018
Ironman 70.3 Steelhead 2018Triathlon12 août· L (Half)5h05'15"
Ironman 70.3 Steelhead 2018
Triathlon12 août· L (Half)
5h05'15"
Natation
45'01"
Vélo
2h24'17"
CAP
1h47'47"
Transitions
T1
3'42"
T2
4'28"
2017
Ironman 70.3 Ohio 2017Triathlon30 juil.· L (Half)5h24'39"
Ironman 70.3 Ohio 2017
Triathlon30 juil.· L (Half)
5h24'39"
Natation
36'33"
Vélo
2h26'11"
CAP
2h15'40"
Transitions
T1
3'47"
T2
2'28"
2016
Ironman 70.3 Steelhead 2016Triathlon14 août· L (Half)6h01'09"
Ironman 70.3 Steelhead 2016
Triathlon14 août· L (Half)
6h01'09"
Natation
42'40"
Vélo
2h33'41"
CAP
2h35'56"
Transitions
T1
4'56"
T2
3'56"
Ironman 70.3 Muncie 2016Triathlon9 juil.· L (Half)5h31'54"
Ironman 70.3 Muncie 2016
Triathlon9 juil.· L (Half)
5h31'54"
Natation
42'18"
Vélo
2h32'55"
CAP
2h09'55"
Transitions
T1
3'53"
T2
2'53"