HelenKock
Records triathlon
6h40'29"
Ironman 70.3 South Africa 2016
13h24'28"
Ironman Barcelona 2024
2025
Ironman 70.3 Mossel Bay 2025Triathlon16 nov.· L (Half)6h56'35"
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
6h56'35"
Natation
38'36"
Vélo
3h42'29"
CAP
2h18'11"
Transitions
T1
8'46"
T2
8'33"
2024
Ironman Barcelona 2024Triathlon6 oct.· XL (Ironman)13h24'28"
Ironman Barcelona 2024
Triathlon6 oct.· XL (Ironman)
13h24'28"
Natation
1h18'34"
Vélo
6h56'13"
CAP
4h47'31"
Transitions
T1
11'57"
T2
10'13"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)7h20'53"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
7h20'53"
Natation
44'35"
Vélo
3h42'46"
CAP
2h34'08"
Transitions
T1
10'57"
T2
8'27"
2019
Ironman 70.3 Greece 2019Triathlon14 avr.· L (Half)7h29'55"
Ironman 70.3 Greece 2019
Triathlon14 avr.· L (Half)
7h29'55"
Natation
35'29"
Vélo
3h46'37"
CAP
2h42'58"
Ironman 70.3 South Africa 2019Triathlon27 janv.· L (Half)7h01'55"
Ironman 70.3 South Africa 2019
Triathlon27 janv.· L (Half)
7h01'55"
Natation
24'20"
Vélo
3h53'48"
CAP
2h23'19"
2016
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)6h40'29"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
6h40'29"
Natation
38'07"
Vélo
3h33'35"
CAP
2h15'53"
Transitions
T1
7'55"
T2
4'59"