BenKNOX
Chiffres clés
Courses par saison
RouteTriathlon
22021
2022
2023
42024
62025
22026
20262 courses1 route1 triathlon
2026
Chattahoochee Challenge Sprint Triathlon and Duathlon - Chattahoochee Sprint Triathlon
Triathlon11 juil.· Columbus
1h14'46"
Schneider Electric Marathon de ParisRoute12 avr.· 42.195 km3h49'41"
Schneider Electric Marathon de Paris
Route12 avr.· 42.195 km
3h49'41"
Scratch
18390ᵉ / 57516
Top 32 %
Catégorie · SEM
6987ᵉ / 15234
Top 46 %
Genre · H
15731ᵉ / 39253
Top 40 %
Chrono net 3h49'41"Allure 5'27/kmVitesse 11,0 km/h
2025
Ironman 70.3 World Championship 2025Triathlon9 nov.· L (Half)5h17'09"
Ironman 70.3 World Championship 2025
Triathlon9 nov.· L (Half)
5h17'09"
Natation
34'07"
Vélo
2h58'02"
CAP
1h33'37"
Transitions
T1
5'17"
T2
6'06"
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 kmRP
1h43'08"
Ironman 70.3 Augusta 2025Triathlon28 sept.· L (Half)6h53'42"
Ironman 70.3 Augusta 2025
Triathlon28 sept.· L (Half)
6h53'42"
Natation
33'31"
Vélo
3h29'32"
CAP
2h33'07"
Transitions
T1
9'26"
T2
8'06"
Callaway Gardens Olympic Triathlon and Duathlon - Callaway Olympic Triathlon
Triathlon23 août· Pine Mountain
2h22'28"
Chattahoochee Challenge Sprint Triathlon and Duathlon - Chattahoochee Sprint Triathlon
Triathlon12 juil.· Columbus
1h37'25"
Callaway Gardens Sprint Triathlon and Duathlon - Triathlon
Triathlon14 juin· Pine Mountain
1h11'20"
2024
Ironman 70.3 Western Australia 2024Triathlon1 déc.· L (Half)4h51'37"
Ironman 70.3 Western Australia 2024
Triathlon1 déc.· L (Half)
4h51'37"
Natation
38'10"
Vélo
2h29'28"
CAP
1h36'39"
Transitions
T1
4'24"
T2
2'55"
MassRoute21 avr.· 42.195 km2h01'30"
Mass
Route21 avr.· 42.195 km
2h01'30"
Chrono net 2h01'30"Allure 2'53/kmVitesse 20,8 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h01'30"
Mass and Virtual
Route21 avr.· 42.195 km
2h01'30"
Chrono net 2h01'30"Allure 2'53/kmVitesse 20,8 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h01'30"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h01'30"
Chrono net 2h01'30"Allure 2'53/kmVitesse 20,8 km/h
2021
MassRoute3 oct.· 42.195 kmRP1h47'54"
Mass
Route3 oct.· 42.195 kmRP
1h47'54"
Chrono net 1h47'54"Allure 2'33/kmVitesse 23,5 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h47'54"
Mass and Virtual
Route3 oct.· 42.195 km
1h47'54"
Chrono net 1h47'54"Allure 2'33/kmVitesse 23,5 km/h