SonnyKNOWLES

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Records & progression

5 km
45'47"
2023 Women Run the Cities - 5K · 20 mai 2023 · couru 2 fois
20232024
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2025
2025 Chanhassen Turkey Trot - 5K Run and Walk
Route27 nov.· Chanhassen
53'00"
-1 098ᵉ scratch
2025 Skechers Hot Chocolate Minneapolis - 5K
Route8 nov.· Minneapolis
49'42"
-1 819ᵉ scratch
PNC Women Run the Cities - 5K
Route17 mai· Minneapolis
47'22"
-1 307ᵉ scratch
2025 PNC Women Run the Cities Packet Pickup - Check in Friday
Route15 mai· Saint Paul
2h14'36"
-396ᵉ scratch
2025 Hot Chocolate Run - Minneapolis - 5K
Route12 avr.· Minneapolis
45'17"
-1 258ᵉ scratch
2024
2024 PNC Women Run the Cities - 5K
Route18 mai· Minneapolis· 5 km
46'31"
9'18/km1 048ᵉ scratch
2023
2023 Women Run the Cities - 5K
Route20 mai· Minneapolis· 5 kmRP
45'47"
9'09/km1 076ᵉ scratch