LizKING

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Chiffres clés
25 courses
2006 à 2026
14h04'58"
RP Ironman
5h31'05"
RP Half (70.3)
2h22'19"
RP Semi
Courses par saison
RouteTriathlon
1
2006
1
2007
2008
2009
2010
1
2011
2012
1
2013
2014
2
2015
2
2016
2
2017
1
2018
2
2019
2020
2021
1
2022
1
2023
4
2024
5
2025
1
2026
20261 course1 triathlon
2026
Ironman 70.3 Mallorca 2026
Triathlon9 mai· L (Half)
6h21'31"
1 753ᵉ scratch
Natation
41'52"
11% · 1 909ᵉ
Vélo
3h28'27"
55% · 1 921ᵉ
CAP
2h00'19"
32% · 1 654ᵉ
Transitions
T1
6'36"
T2
4'18"
2025
2025 SKECHERS Hot Chocolate Run - Columbus - 15K
Route16 nov.· Columbus
1h37'50"
-659ᵉ scratch
Ironman 70.3 World Championship 2025
Triathlon8 nov.· L (Half)
7h24'28"
2 072ᵉ scratch
Natation
48'10"
11% · 1 954ᵉ
Vélo
4h07'27"
56% · 2 054ᵉ
CAP
2h13'54"
30% · 2 021ᵉ
Transitions
T1
7'34"
T2
7'23"
Ironman 70.3 North Carolina 2025
Triathlon25 oct.· L (Half)
5h48'10"
1 088ᵉ scratch
Natation
29'10"
8% · 506ᵉ
Vélo
3h05'48"
53% · 1 371ᵉ
CAP
2h00'29"
35% · 1 049ᵉ
Transitions
T1
6'42"
T2
6'01"
Ironman 70.3 Poznan 2025
Triathlon7 sept.· L (Half)
5h42'04"
658ᵉ scratch
Natation
39'53"
12% · 521ᵉ
Vélo
2h48'52"
49% · 657ᵉ
CAP
2h03'58"
36% · 754ᵉ
Transitions
T1
5'39"
T2
3'42"
Ironman Austria 2025
Triathlon15 juin· XL (Ironman)
15h20'40"
2 113ᵉ scratch
Natation
1h17'50"
8% · 1 217ᵉ
Vélo
6h38'18"
43% · 1 640ᵉ
CAP
7h07'15"
46% · 2 244ᵉ
Transitions
T1
8'04"
T2
9'13"
2024
Ironman 70.3 World Championship 2024
Triathlon14 déc.· L (Half)
6h00'10"
1 252ᵉ scratch
Natation
39'22"
11% · 1 224ᵉ
Vélo
3h06'50"
52% · 1 267ᵉ
CAP
2h04'13"
34% · 1 286ᵉ
Transitions
T1
6'47"
T2
2'59"
Ironman 70.3 Italy Emilia-Romagna 2024
Triathlon22 sept.· L (Half)
5h31'05"
1 095ᵉ scratch
Natation
35'31"
11% · 1 344ᵉ
Vélo
2h46'22"
50% · 1 240ᵉ
CAP
1h56'47"
35% · 1 146ᵉ
Transitions
T1
6'44"
T2
5'42"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h36'32"
7'25/km5 513ᵉ scratch
Chrono net 2h36'32"Allure 7'25/kmVitesse 8,1 km/h
Ironman 70.3 Eagleman 2024
Triathlon9 juin· L (Half)
5h51'17"
682ᵉ scratch
Natation
35'59"
10% · 169ᵉ
Vélo
3h04'22"
52% · 1 105ᵉ
CAP
1h59'51"
34% · 608ᵉ
Transitions
T1
5'37"
T2
5'27"
2023
Ironman 70.3 Tangier 2023
Triathlon29 oct.· L (Half)
6h19'14"
251ᵉ scratch
Natation
38'52"
10% · 226ᵉ
Vélo
3h12'51"
51% · 199ᵉ
CAP
2h17'07"
36% · 292ᵉ
Transitions
T1
6'17"
T2
4'06"
2022
The Big Half
Route4 sept.· London Half· 21.0975 kmRP
2h22'19"
6'45/km3 120ᵉ scratch
Chrono net 2h22'19"Allure 6'45/kmVitesse 8,9 km/h
2019
Ironman Italy 2019
Triathlon21 sept.· XL (Ironman)
15h01'55"
2 479ᵉ scratch
Natation
1h21'40"
9% · 1 987ᵉ
Vélo
6h24'35"
43% · 2 160ᵉ
CAP
6h54'50"
46% · 2 545ᵉ
Transitions
T1
10'48"
T2
10'01"
Ironman 70.3 Mallorca 2019
Triathlon11 mai· L (Half)
7h56'59"
2 827ᵉ scratch
Natation
36'43"
8% · 1 968ᵉ
Vélo
3h38'56"
48% · 2 548ᵉ
CAP
3h25'05"
45% · 2 831ᵉ
2018
Ironman 70.3 Barcelona 2018
Triathlon20 mai· L (Half)
7h46'57"
2 111ᵉ scratch
Natation
39'10"
8% · 1 633ᵉ
Vélo
3h42'22"
48% · 1 830ᵉ
CAP
3h07'23"
40% · 2 136ᵉ
Transitions
T1
8'42"
T2
9'20"
2017
Ironman Italy 2017
Triathlon23 sept.· XL (Ironman)
15h39'29"
2 069ᵉ scratch
Natation
1h16'01"
8% · 1 660ᵉ
Vélo
6h55'58"
44% · 2 000ᵉ
CAP
7h04'22"
45% · 2 084ᵉ
Transitions
T1
12'46"
T2
10'24"
Ironman Lanzarote 2017
Triathlon20 mai· XL (Ironman)
-
1 371ᵉ scratch
Natation
1h26'20"
12% · 1 195ᵉ
Vélo
9h39'14"
83% · 1 387ᵉ
Transitions
T1
16'59"
T2
13'38"
2016
Ironman Mallorca 2016
Triathlon24 sept.· XL (Ironman)
14h09'28"
1 452ᵉ scratch
Natation
1h18'02"
9% · 1 300ᵉ
Vélo
6h38'04"
47% · 1 349ᵉ
CAP
5h55'51"
42% · 1 537ᵉ
Transitions
T1
9'42"
T2
7'49"
Ironman Austria 2016
Triathlon26 juin· XL (Ironman)
15h29'33"
2 356ᵉ scratch
Natation
1h17'34"
8% · 1 504ᵉ
Vélo
6h47'30"
44% · 2 190ᵉ
CAP
7h06'37"
46% · 2 402ᵉ
Transitions
T1
10'40"
T2
7'12"
2015
Regent's Park Races (August) - 10 km
Route2 août· Londres· 10 kmRP
1h03'08"
6'19/km547ᵉ scratch
Scratch
547ᵉ / 692
Top 79 %
Catégorie · V1F
54ᵉ / 77
Top 70 %
Genre · F
207ᵉ / 309
Top 67 %
Chrono net 1h03'08"Allure 6'19/kmVitesse 9,5 km/h
Ironman Austria 2015
Triathlon28 juin· XL (Ironman)
14h04'58"
2 112ᵉ scratch
Natation
1h16'24"
9% · 1 472ᵉ
Vélo
6h17'57"
45% · 1 803ᵉ
CAP
6h17'46"
45% · 2 263ᵉ
Transitions
T1
6'22"
T2
6'29"
2013
Ironman Austria 2013
Triathlon30 juin· XL (Ironman)
16h36'40"
2 492ᵉ scratch
Natation
1h17'22"
8% · 1 952ᵉ
Vélo
7h04'22"
43% · 2 411ᵉ
CAP
7h59'26"
48% · 2 495ᵉ
Transitions
T1
8'53"
T2
6'37"
2011
Ironman UK 2011
Triathlon31 juil.· XL (Ironman)
14h54'57"
951ᵉ scratch
Natation
1h19'09"
9% · 814ᵉ
Vélo
7h28'57"
50% · 860ᵉ
CAP
5h44'52"
39% · 996ᵉ
Transitions
T1
9'01"
T2
12'58"
2007
Ironman Austria 2007
Triathlon8 juil.· XL (Ironman)
15h55'16"
1 971ᵉ scratch
Natation
1h16'45"
8% · 1 416ᵉ
Vélo
6h50'17"
43% · 1 911ᵉ
CAP
7h25'57"
47% · 2 002ᵉ
Transitions
T1
11'39"
T2
10'38"
2006
Ironman Austria 2006
Triathlon16 juil.· XL (Ironman)
15h40'56"
1 976ᵉ scratch
Natation
1h11'28"
8% · 1 046ᵉ
Vélo
6h38'02"
42% · 1 800ᵉ
CAP
7h37'21"
49% · 1 999ᵉ
Transitions
T1
7'48"
T2
6'17"