SpencerKARAU

Tu es cet athlète ?✓ C’est ma fiche

Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h55'26"
↘ −4'38" depuis 2024
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins · 24 mai 2025 · couru 4 fois
20242025
Marathon
4h28'27"
Tamarack Ottawa Race Weekend 2026 - Tartan Ottawa International Marathon · 23 mai 2026
couru 1 fois, pas encore de tendance
2026
Tamarack Ottawa Race Weekend 2026 - Tartan Ottawa International Marathon
Route23 mai· Ottawa· 42.2 kmRP
4h28'27"
6'22/km2 844ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 kmRP
1h55'26"
5'28/km2 980ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h55'26"
5'28/km2 089ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h00'04"
5'41/km3 385ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h00'04"
5'41/km2 243ᵉ scratch