ChangnamKang
Records triathlon
6h28'31"
Ironman 70.3 Vietnam 2025
13h39'35"
Ironman Gurye 2023
2025
Ironman 70.3 Lapu Lapu 2025Triathlon10 août· L (Half)6h39'49"
Ironman 70.3 Lapu Lapu 2025
Triathlon10 août· L (Half)
6h39'49"
Natation
36'20"
Vélo
3h20'16"
CAP
2h25'30"
Transitions
T1
9'40"
T2
8'03"
Ironman 70.3 Vietnam 2025Triathlon11 mai· L (Half)6h28'31"
Ironman 70.3 Vietnam 2025
Triathlon11 mai· L (Half)
6h28'31"
Natation
36'02"
Vélo
2h59'01"
CAP
2h40'50"
Transitions
T1
7'01"
T2
5'37"
2024
Ironman 70.3 Langkawi 2024Triathlon12 oct.· L (Half)6h49'58"
Ironman 70.3 Langkawi 2024
Triathlon12 oct.· L (Half)
6h49'58"
Natation
36'20"
Vélo
3h31'55"
CAP
2h25'46"
Transitions
T1
7'19"
T2
8'37"
Ironman Gurye 2024Triathlon29 sept.· XL (Ironman)14h29'59"
Ironman Gurye 2024
Triathlon29 sept.· XL (Ironman)
14h29'59"
Natation
1h14'48"
Vélo
7h26'26"
CAP
5h34'00"
Transitions
T1
6'15"
T2
8'30"
Ironman 70.3 Lapu Lapu 2024Triathlon21 avr.· L (Half)7h05'59"
Ironman 70.3 Lapu Lapu 2024
Triathlon21 avr.· L (Half)
7h05'59"
Natation
42'58"
Vélo
3h29'47"
CAP
2h34'11"
Transitions
T1
10'16"
T2
8'46"
2023
Ironman Gurye 2023Triathlon10 sept.· XL (Ironman)13h39'35"
Ironman Gurye 2023
Triathlon10 sept.· XL (Ironman)
13h39'35"
Natation
1h12'37"
Vélo
6h42'24"
CAP
5h24'07"
Transitions
T1
8'50"
T2
11'37"