Frank A UrsomarsoJR

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Chiffres clés
31 courses
2024 à 2026
44'14"
RP Semi
Courses par saison
9
2024
19
2025
3
2026
20263 courses3 route

Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
44'14"
2026 First State Half Marathon and 10K - 10K · 21 mars 2026
couru 1 fois, pas encore de tendance
Marathon-
jamais couru
2026
2026 Mimosas for Marrow 5K - 5K
Route18 avr.· Wilmington
21'43"
-7ᵉ scratch
2026 Jesus 5K - 5K
Route4 avr.· Wilmington
21'04"
-6ᵉ scratch
2026 First State Half Marathon and 10K - 10K
Route21 mars· Newark· 21.1 km
44'14"RP
2'06/km17ᵉ scratch
2025
2025 Autumn Arch Winter Warmer 5K - 5K
Route28 déc.· Newark
21'00"
-16ᵉ scratch
2025 The Santa Cause 5K - 5K
Route13 déc.· New Castle
21'04"
-10ᵉ scratch
2025 Santa's Helpers 5K - 5K
Route6 déc.· Wilmington
20'50"
-5ᵉ scratch
2025 Run for Pie 5K - 5K
Route27 nov.· Newark
20'50"
-26ᵉ scratch
2025 The Bishop's 5K - 5K
Route22 nov.· Wilmington
21'02"
-7ᵉ scratch
Hope 4 Homelessness 5K - 5K
Route15 nov.· Wilmington
20'59"
-7ᵉ scratch
2025 Boo and Brew 5K - 5K
Route25 oct.· Newark
21'13"
-7ᵉ scratch
2025 Hometown Heroes 5K Run - 5K
Route18 sept.· Wilmington
21'29"
-12ᵉ scratch
Live Like Lukas 5K - 5K
Route13 sept.· Wilmington
21'21"
-4ᵉ scratch
2025 Ulster Project Delaware 5K - 5K
Route19 juil.· Wilmington
21'42"
-11ᵉ scratch
The Fusion 5 Miler - 5 Miler
Route31 mai· Newark
35'54"
-9ᵉ scratch
2025 Shine a Light on Stroke - 5K
Route10 mai· Newark
21'12"
-7ᵉ scratch
2025 Tacos N' Ritas Run - 5K
Route3 mai· Newark
20'46"
-8ᵉ scratch
2025 Jesus 5K - 5K
Route19 avr.· Wilmington
20'42"
-4ᵉ scratch
2025 Hustle for the House - 5K
Route5 avr.· Wilmington
20'40"
-3ᵉ scratch
2025 Brandy and Wine 5K - 5K
Route29 mars· Wilmington
20'41"
-4ᵉ scratch
2025 Get Lucky 5K - 5K
Route8 mars· Newark
20'14"
-20ᵉ scratch
2025 atTAcK addiction 5K - 5K
Route1 mars· New Castle
20'24"
-25ᵉ scratch
Hangover Helper 5K - 5K
Routedate à préciser· Newark
20'54"
-7ᵉ scratch
2024
2024 The Santa Cause 5K - 5K
Route21 déc.· New Castle
20'43"
-5ᵉ scratch
2024 White Claw-Mas 8K - 8K
Route14 déc.· New Castle
33'43"
-14ᵉ scratch
2024 Run for Pie 5K - 5K
Route28 nov.· Newark
20'21"
-20ᵉ scratch
2024 The Bishop's 5K - 5K
Route23 nov.· Wilmington
20'40"
-9ᵉ scratch
2024 Helen F. Graham Cancer Center 5K - 5K
Route29 sept.· Wilmington
20'40"
-6ᵉ scratch
2024 Hometown Heroes 5K Run - 5K
Route18 sept.· Wilmington
21'46"
-19ᵉ scratch
2024 Ulster Project Delaware 5K - 5K
Route11 juil.· Wilmington
23'06"
-5ᵉ scratch
2024 Red, White and Brew 5K - 5K
Route6 juil.· Newark
22'25"
-11ᵉ scratch
2024 Tacos N' Ritas Run - 5K
Route4 mai· Newark
19'43"
-3ᵉ scratch