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Records & progression

5 km
28'03"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 2 fois
2023
10 km
44'32"
↘ −9'21" depuis 2024
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa · 23 mai 2026 · couru 5 fois
202420252026
Semi-
jamais couru
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 kmRP
44'32"
4'27/km534ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
50'38"
5'04/km999ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
50'38"
5'04/km273ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
53'53"
5'23/km1 607ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
53'53"
5'23/km483ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
28'03"
5'37/km960ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
28'03"
5'37/km262ᵉ scratch