GlynisJOHNSON

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Records & progression

5 km-
jamais couru
10 km
47'06"
Vitality London 10K · 2 mai 2022 · couru 3 fois
20222023202420252026
Semi
1h38'24"
The Vitality Big Half · 1 mars 2020 · couru 3 fois
2020202120222023
Marathon
1h55'25"
↘ −2h49'19" depuis 2022
Mass · 21 avril 2024 · couru 10 fois
20222023202420252026
2026
Saucony Run Shoreditch - Saucony Run Shoreditch 10K
Route20 sept.· London· 10 km
47'59"
4'48/km1 717ᵉ scratch
Mass and Virtual
Route26 avr.· 42.195 km
4h26'17"
6'19/km29 834ᵉ scratch
Chrono net 4h26'17"Allure 6'19/kmVitesse 9,5 km/h
Virtual
Route26 avr.· 42.195 km
4h26'17"
6'19/km195ᵉ scratch
Chrono net 4h26'17"Allure 6'19/kmVitesse 9,5 km/h
2024
Mass
Route21 avr.· 42.195 kmRP
1h55'25"
2'44/km5 413ᵉ scratch
Chrono net 1h55'25"Allure 2'44/kmVitesse 21,9 km/h
Mass and Virtual
Route21 avr.· 42.195 km
1h55'25"
2'44/km
Chrono net 1h55'25"Allure 2'44/kmVitesse 21,9 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
1h55'25"
2'44/km
Chrono net 1h55'25"Allure 2'44/kmVitesse 21,9 km/h
2023
The Big Half
Route3 sept.· London Half· 21.0975 km
1h50'15"
5'14/km819ᵉ scratch
Chrono net 1h50'15"Allure 5'14/kmVitesse 11,5 km/h
Mass and Virtual
Route23 avr.· 42.195 km
4h13'20"
6'00/km
Chrono net 4h13'20"Allure 6'00/kmVitesse 10,0 km/h
Virtual
Route23 avr.· 42.195 km
4h13'20"
6'00/km173ᵉ scratch
Chrono net 4h13'20"Allure 6'00/kmVitesse 10,0 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
4h13'20"
6'00/km
Chrono net 4h13'20"Allure 6'00/kmVitesse 10,0 km/h
2022
Mass and Virtual
Route2 oct.· 42.195 km
4h44'44"
6'45/km25 855ᵉ scratch
Chrono net 4h44'44"Allure 6'45/kmVitesse 8,9 km/h
Virtual
Route2 oct.· 42.195 km
4h44'44"
6'45/km639ᵉ scratch
Chrono net 4h44'44"Allure 6'45/kmVitesse 8,9 km/h
ASICS London 10k - 10K
Route10 juil.· London· 10 km
50'01"
5'00/km1 561ᵉ scratch
Vitality London 10K
Route2 mai· London10k· 10 kmRP
47'06"
4'43/km405ᵉ scratch
Chrono net 47'06"Allure 4'43/kmVitesse 12,7 km/h
2020
Hackney Moves 2020 - Hackney Moves for Heroes Half Marathon
Route17 mai· London· 21.1 km
1h50'34"
5'14/km275ᵉ scratch
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
1h38'24"
4'40/km353ᵉ scratch
Chrono net 1h38'24"Allure 4'40/kmVitesse 12,9 km/h