MarkJEFFERIES

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h45'25"
↘ −5'57" depuis 2023
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins · 23 mai 2026 · couru 5 fois
2023202420252026
Marathon
1h57'24"
↘ −2h05'26" depuis 2017
Mass · 3 octobre 2021 · couru 4 fois
20172018201920202021
2026
Lordshill 10K Road Race - 10k
Route5 juil.· Southampton
1h00'07"
-607ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 kmRP
1h45'25"
5'00/km1 716ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h49'48"
5'12/km2 079ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h49'48"
5'12/km1 567ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h51'22"
5'17/km1 504ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h51'22"
5'17/km1 136ᵉ scratch
2021
Mass
Route3 oct.· 42.195 kmRP
1h57'24"
2'47/km11 449ᵉ scratch
Chrono net 1h57'24"Allure 2'47/kmVitesse 21,6 km/h
Mass and Virtual
Route3 oct.· 42.195 km
1h57'24"
2'47/km15 736ᵉ scratch
Chrono net 1h57'24"Allure 2'47/kmVitesse 21,6 km/h
2019
Club, Charity and Ballot
Route28 avr.· 42.195 km
1h58'46"
2'49/km10 922ᵉ scratch
Chrono net 1h58'46"Allure 2'49/kmVitesse 21,3 km/h
2017
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h02'50"
5'45/km13 989ᵉ scratch
Chrono net 4h02'50"Allure 5'45/kmVitesse 10,4 km/h
Sans date
Eastleigh 10K - 10K
Route-· Eastleigh
59'39"
-1 508ᵉ scratch
Totton Running Club 10k - 10k
Route-· Southampton
59'04"
-453ᵉ scratch
Exbury Gardens 10K - 10K
Route-· Southampton
59'56"
-441ᵉ scratch
Eastleigh 10K - 10K
Route-· Eastleigh
1h00'50"
-1 573ᵉ scratch